Workout 7

Contains adsIn-app purchases
4.6
5.76K reviews
500K+
Downloads
Content rating
Everyone
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About this app

42 exercises, 7 types workout for perfect body.
Fitness workout for men and women. Home workout for perfect body!
If you want to have a beautiful and toned body, but there is no opportunity to go to a gym or fitness center, then this app is created specifically for you!
The program will select the necessary exercises to train the entire body to develop harmoniously all the muscles.
The application contains a set of effective exercises to train the legs, buttocks, back, arms, shoulders, press and pectoral muscles without the use of special equipment.
You can trust the program that she chose at random three exercises for all muscle groups, or create your workout by choosing your favorite from the list of exercises.
Track change the settings of your body and feel the results after the first workout!
Functions:
- Generate training or select exercises from list
- Set time for training and rounds
- Animated pictures for exercises
- Timer
- Watch parameters
Updated on
Sep 18, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
4.6
5.76K reviews
Pritam Singh
May 25, 2020
Best work-out app I used so many years ....💪💪💪
40 people found this review helpful
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A Google user
February 27, 2020
Thank u I love the app
29 people found this review helpful
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A Google user
August 22, 2017
no sound, animation is confusing
59 people found this review helpful
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ShvagerFM
August 24, 2017
Thank you for feedback!

What's new

Fixed custom exercises