This is a great app! Easy to use, training can be tailored towards you, tracks your progress. The app also reminds you when its time to work out. I use this app as well as the abs workout app and they are both great. I definitely recommend these apps to beginners and people who find it difficult to start exercising.
I like the app, it is easy to use and it does prove itself effective, at least on me. My only complaint is the design. It seems like it just wasn't a priority as long as it did the job right, but in fact it does improve the experience for everyone involved.
Great Warm Up If the warm up is all that was in the app I would be happy. I am a tile setter and should have started a good stretch / warm up routine a long time ago. If you're in construction this a great way to start your day to prevent injury.
Oh my! I thought i was good a push ups! But this app showed my how noob i was haha.. I tried to start 21-25 but i gave up at 4th exercise. I guess i need to start all over again. Thank you for giving me the oppurtunity to use this app for FREE!
Just beginning ... Haven't been using the app very long but am really liking the experience so far. Easy to use and gives me a systematic plan of attack. Great app at a great price.
Could be better. Please add how to perform push up in good form inside the app as tips. Also, instead of manual input of the no. of counts, an auto detect feature would be awesome.
- test mark orange in history
- fixes in training
- fixed time to next training when change year