100 Pushups workout BeStronger

BeStronger

Contains adsIn-app purchases

About this app

STOP WAR IN UKRAINE!

Do you want to be able to do 100 push-ups? Sounds impossible but it can be done. YOU can do it!

The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.
★The workouts are split on 11 programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy! The application 100 push-ups includes next functionality (features):
💪 11 workout programs from 0 to 100 pushups
💪 fast statistics (your current average level of push-ups, current program, status and medals)
💪 backup and restore data to remote server
💪 the reminder feature helps you don't miss a workout
💪 a function of cloud storage statistics for easy storage and transfer of personal statistics
💪 warm-up before workouts and stretching after
💪 a possibility to change a program in an unsuccessful training session
💪 the history of your push-ups
Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.
Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts.
There is an advertising in the application, you can turn it off using in app purchases.

Ratings and reviews

I paid for the premium version years ago and after the newest version of the app was updated I no longer have premium. I have no problem counting my pushups myself and I will not pay for this again.

App doesn't take "ME" into account. I could do about 25 reps in one go, or about 45 over multiple sets with short breaks. So it asked me "how many can you do?" I enter "25" and it suggest a training for 72 total. I made it to 49, after which it told me to wait 48 hours and try again. I tried that before and that doesn't help me. I would like to see an app that adjusts based on what I CAN do, so that when I don't make the set, it adjusts accordingly. I could drop down a few tiers and see if that works, but if the training progresses at a different rate than I do, it will be no good. Nicely made, but not what I'm looking for.

Very happy with my training so far after 2 weeks. I've gone from initially doing 12 to 25 press-ups following the first training cycle. The difficulty seems to increase at a pace that's about right for me so far. A bit of a challenge but certainly not impossible. It's not the most polished UI and some of the English could do with a little attention but it delivers where it matters - the results!