Flow Yoga Asana - Yoga Poses f

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About this app

Over 200 yoga poses to improve your strength & flexibility!

FLOW YOGA is your own personal yoga academy, with professionally instructed classes and challenges that test you and help you to achieve your goals, whether that be improving posture, increasing flexibility, building a beach body, or keeping fit.

You can choose between strength, relaxation and health-focused flows, using curated collections of yoga poses for the optimal results.

CUSTOMIZE YOUR YOGA CLASSES
Suitable for beginner, intermediate, and advanced levels, FLOW YOGA allows you to customize your classes to fit with your abilities and needs.

YOGA FOR BEGINNERS
Starting from the basics, FLOW YOGA introduces the core concepts of Yoga for beginners. Detailed descriptions with photos and videos help you to master any yoga pose and perfect your posture for each asana.

ADVANCED YOGA POSES
For the more experienced, FLOW YOGA offers the perfect facilities to track your flows and test your body with advanced level yoga poses. Each flow can be personalized to fit into your free time, with classes ranging from 15 to 60 minutes, at a pace that suits you.

FLOW YOGA - HIGHLIGHTS

✓ Curated collections of high-quality yoga class videos for all levels (Updated monthly)
✓ Create your own flow video guide based on your preferred duration, focus, and intensity
✓ Over 200 yoga poses with photos and detailed descriptions
✓ Quick search functionality to find the perfect yoga pose for your needs

Yoga has been shown to provide great health benefits when done regularly, and so special programs have been crafted with the goal of muscle recovery, flexibility, relaxation, and stress reduction.

FLOW YOGA offers tailored collections that focus on aiding common ailments through targeted flows and yoga poses. There is also a selection of handpicked Asanas that are known to relax the mind and help calm the body.

FLOW YOGA is perfect for both those looking to test themselves and those that enjoy the therapeutic, healing benefits of Yoga. ☆☆☆

Download FLOW YOGA today to start your Yoga journey!

Ratings and reviews

Came here from down dog. Tbh down dog is superior, the flow was a little choppy and the voice (spoken guide) kept cutting out completely so then when I got it to come back on it didn't match up with the video. However, down dog was a free app that I used for a long time, they updated and all of a sudden I was required to pay upon entering the app and trying to do my practice. I appreciate this app keeping some free content and it works very well.

i had a work out set that was silent... aka lost sound .. then i repeated same stretch 3 or 4 times, thought i was looping. not sure if its my phone s not compatible, or the app is unstable... im on Motorola update, was promptly contacted by support but they insist i was not using my volume. after numerous attempt to imply my fault for their fail in app stability, i deleted it.

Nice layout and details but I would love to see more courses available. I really like that there is an option for a genuine monthly subscription as opposed to a full year like others(although that's an option too), very little ad interference which is refreshing. However theres no option of a free trial to see what goodies you get with pro. The slow pace is a little on the fast side, I'm rusty so no beginner and still struggle to keep up.

What's new

The latest version of Flow Yoga with minor bugs fixed.
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