Go Wellness Office
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About this app
Take care of the physical and mental health of your employees with scientifically proven techniques!
- Express, simple and effective breaks to develop vitality, accessible via programs: audios and videos (duration from 2 to 10 minutes)
- Concrete and quick solutions to revitalize your body: Expert words, breathing exercises, guided meditations, immersive sounds, personal development programs and sports sessions! All content is updated regularly!
- And because we only improve what we measure... tests to learn about yourself better with online programs: sleep test to find out what type of sleeper you are, a vitality test around the 4 pillars for overall health (management of emotions, diet, physical activity and sleep) and the stress test in order to measure your stress and act on your mental health.
- All contents
Application accessible via a subscription taken out by your company
- Express, simple and effective breaks to develop vitality, accessible via programs: audios and videos (duration from 2 to 10 minutes)
- Concrete and quick solutions to revitalize your body: Expert words, breathing exercises, guided meditations, immersive sounds, personal development programs and sports sessions! All content is updated regularly!
- And because we only improve what we measure... tests to learn about yourself better with online programs: sleep test to find out what type of sleeper you are, a vitality test around the 4 pillars for overall health (management of emotions, diet, physical activity and sleep) and the stress test in order to measure your stress and act on your mental health.
- All contents
Application accessible via a subscription taken out by your company
Updated on
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No data shared with third parties
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No data collected
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What’s new
Ajout du support pour la mémorisation des sessions
App support
About the developer
URBAN Didier
didier.urban@urbantaktiks.com
France
