Blisso

Content rating
Everyone
10+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Blisso is a personalized sleep app designed to help you build better sleep habits, improve sleep quality, and create a consistent sleep routine.

If you struggle with insomnia, irregular sleep patterns, racing thoughts at night, or waking up tired, Blisso helps you understand your sleep and improve it step by step.




💤 Discover Your Sleep Profile



Start with our 5-minute Sleep Profile Test.



Blisso analyzes your sleep habits, lifestyle patterns, stress levels, and bedtime behavior to identify your unique Sleep Archetype. You receive:


  • A personalized sleep report

  • Insights into what affects your sleep

  • A custom sleep improvement plan

  • Practical recommendations tailored to your profile



No generic advice. Everything is built around how you actually sleep.




🤖 AI Sleep Coach for Daily Guidance



Blisso includes an AI-powered Sleep Coach that helps you:


  • Build consistent bedtime routines

  • Improve sleep hygiene

  • Track habits and progress

  • Adjust your sleep schedule

  • Stay accountable with gentle reminders



Your AI Sleep Coach adapts to your behavior and supports long-term sleep improvement.




🌙 Sleep Sounds & Relaxation



Fall asleep faster with:


  • White noise and calming soundscapes

  • Guided breathing exercises

  • Wind-down audio sessions

  • Relaxation tools for overthinking and anxiety



Designed to reduce sleep latency and improve nighttime calm.




📊 Track Your Sleep & Lifestyle



Blisso helps you monitor:


  • Bedtime and wake-up consistency

  • Mood and energy levels

  • Caffeine and evening habits

  • Sleep routine adherence



Get smart recommendations based on your data — not guesswork.




🌿 Improve Sleep Naturally



Blisso is built on proven sleep science, including behavioral sleep principles and circadian rhythm research.

Whether you're dealing with insomnia, light sleep, stress-related sleep issues, or inconsistent sleep patterns, Blisso helps you create sustainable, healthy sleep habits.




Best For:


  • Insomnia support

  • Building a better sleep routine

  • Tracking sleep habits

  • Guided wind-down rituals

  • AI sleep coaching

  • Improving sleep quality naturally



Better sleep starts with understanding your sleep patterns.

Download Blisso and take the Sleep Profile Test today.
Updated on
May 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

What’s new

Enhancements and bug fixes for improved performance and user experience.
Content rating
Everyone
In-App Purchases
Learn more

App support

About the developer
BLISSO SOLUTIONS PRIVATE LIMITED
tech.blisso@gmail.com
No.4, Hi Tech Industrial Layout, Sy.No.92/4, Kannalli Village, Yeshwanthpura Hobli, Viswaneedam 4TH PHASE PEENYA INDUSTRIAL ESTATE Bengaluru, Karnataka 560091 India
+91 90081 63305

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