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About this app

Spiro100 is a leading fitness and wellness designed specifically for older adults. Stay active in the safety and comfort of your own home with exercise classes made for your body. Tired of searching for a program or classes to get you in shape? Well search no more. Spiro100 is committed to offering fitness and wellness to ALL older adults regardless of your age, ability level or physical location.

Getting started is easy with our 7-Day Movement Challenge!

Do you have what it takes to exercise for 7 days in a row? With our new 7-Day Movement Challenge, we have a challenge for each level of ability, from fully seated to advanced, plus a full challenge caregivers can use when taking care of a loved one living with dementia.

Ready to take your exercise routine to the next level?

Choose from dozens of classes to keep your body and mind sharp. All subscriptions give you access to over 100 senior fitness & wellness classes led by the best instructors in the world. Classes include everything from chair yoga, tai chi, dance, sports, and many other seated classes.

Meet your new team of award winning fitness instructors:
Peggy Buchanan - Pinnacle Award Winner, ICAA Presenter of the Year
David Dworkin - Founder of Conductorcise
Sue Grant - ACE, Master Instructor FallProof, Older Wiser Workout DVD Creator
Dara Gorgas - ACE, SilverSneakers
Stacy McCarthy - Master Yoga Instructor, IDEA Fitness Instructor of the year 2011 & ‘19 (Finalist)
Dr Debra Rose - Creator of FallProof™
Shannan Ratigan - HealthBeats Drumming (creator)
Gloria Peyrat - Tai Chi, Qigong, Shibashi Specialist
Laura Mancuso - Meditation and Spiritual Coach
Beth Amine - Joyous Movement
Tamilee Webb - Star of Buns and Abs of Steel
Lawrence Biscontini - BOSU Master Instructor, ICAA Presenter of the Year, IDEA Instructor of the Year

Starting a program has never been so easy and accessible. Watch on your TV, Android devices, and more.

Spiro100 App Features
- No commercials.
- No commitment. Cancel anytime.
- Access to live classes with Spiro100 trainers and fellow Active Agers.
- No equipment required or gadgets to set up
- Classes for every level of ability and age
- We DO NOT track, store or sell your personal health information!

Who should use Spiro100?
- Short Answer: 70+ years old.
- Family Caregivers. If you take care of a family member or loved one who needs more healthy activities in their life, Spiro100 is for you. Warning: you may enjoy doing the classes along with your spouse, parent, best friend, etc.

Is Spiro100 safe?
Yes but... There is risk involved in any exercise program. As such we strongly recommend talking to your doctor or health care provider before working out with Spiro100. Your safety is our top priority.

Does Spiro100 collect, store or sell my personal health information?
No, we do not. We also don't require you to track every step, calorie, etc. We want to help you move and live a healthier life. There are plenty of gadgets, apps and trackers available elsewhere if you are interested and willing to share that information.

Can I gift a subscription to someone?
Yes. For more information, please visit https://home.spiro100.com/checkout/subscribe/purchase and select the subscription you'd like to give from the dropdown menu.

Where can I watch Spiro100?
The Spiro100 app is available for most smart tv's and devices including Android phones and tablets and televisions with Android TV. Just search for "Spiro100" in the App Store or App Marketplace and look for the Spiro100 app. With any paid subscription you have access to Spiro100 on any device at no additional costs!

Start feeling better today & Turn On Wellness with Spiro100.

By subscribing you agree to our Terms and Conditions & Privacy Policy.

Terms and Condition: http://spiro100.com/terms/
Privacy Policy: http://spiro100.com/privacy/
Updated on
Feb 8, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info, and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

What's new

* Bug fixes
* Performance improvements