Insight Timer - Meditation App

Insight Network Inc

In-app purchases

About this app

* Apps of the Year Winner - TIME magazine and Women's Health *
* Happiest App in the World - Tristan Harris *

The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.

With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

FREE FEATURES:

* 100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress

SLEEP FOR INSIGHT TIMER

Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.

Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music

Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.

Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness

Join 11, 000+ leading meditation teachers, musicians and sleep experts.

Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..

Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..

PAID FEATURE - INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio

Ratings and reviews

I used to use this app to relax while I was trying to sleep. I even got a yearly subscription to support the developers. Unfortunately they're destroying the app now. I guess they want it to be a social media app or something. There are so many spammy notifications it's impossible to relax. I asked about turning off some of the annoying pop-ups and the daily reminder notifications. They said it can't be done. I cancelled my subscription.

Update: i think my issue has been fixed somehow. The UI response is much improved and I do not encounter these inconveniences anymore. Back to 5 stars - best mindfulness app. ___ I used to love this app for years but now it CONSTANTLY crashes. It takes forever to play a track because the UI is not responding. Came for this app for mental peace but got frustration and irritation instead, ironically.

Makes you pay! Update, I've been using this since it first came out. It has gotten worse with every update. Every few months, it gets wonky, necessitating uninstall/reinstall which wipes up your history tracking and loses your record of recent tracks. Every upgrade screws up the user interface worse than the one before.. Heartbreaking disappointment. For years i've used this app almost daily. I'm feeling more like a 3rd class citizen as the site seems to be more of a money machine every week.

What's new

This release is for our MemberPlus subscribers, who now have access to:

- A new Premium Timer redesigned with hundreds of ambient sounds and 30 new meditation bells
- Studio-quality Premium Guided Meditations giving subscribers access to more from their favorite teachers without leaving the app
- Our entire Challenge archive to do at your own pace

If you haven’t subscribed to MemberPlus, take our 7-day free trial. Or, continue to enjoy the great features and 200,000 tracks we offer for free.