SprintHit: Sprint Training

In-app purchases
4.2
28 reviews
10K+
Downloads
Content rating
Mature 17+
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About this app

Expertly devised, interval sprint training programs, fully
integrated into this innovative easy to use app.

SprintHit will guide you through Warm Up, Drills and
Sprints followed by Weights Sessions that specifically
target muscles used in sprinting.

With video, timer, and audio support you can achieve your
speed and power goals.

Who is SprintHit for?

SprintHit is for everyone beginner to professional athlete.

SprintHit was developed to give you access to world class
sprinting programs helping you to maximize your speed
strength and performance and feel the thrill and benefits of
running fast.

Introduce sprint training programs to your fitness plan and
see yourself improving on your running times over 5 km
and 10km runs, reach the ball quicker in a game and feel
and look more confident.

If you are struggling to improve your times over long
distances its important to introduce sprint training to your
fitness plan- this is how professional athletes do it, we
know because we asked them.

If you need that extra edge over competitors on the pitch,
and want to reach that ball quicker, we have programs
designed for players of field sports.
And if you just want get in shape and lose weight through a
quick workout we have programs to burn fat, build muscle
and make you feel and look more confident.

Programs designed for beginners, intermediate,
advanced and super advanced.

12 week blocks, 3 times a week, 30 minutes.

Features

- Easy to follow video instructions
- Alternating sprint / rest intervals with timer
- Run segments increase as you progress
- Weights sessions become more challenging
- Listen to your coach through your headphones that
tells you when to sprint and stop and recover.
- Use outdoors or on treadmill.
- Win SprintHit bronze, silver or gold medals on
completing each program.

We are available for any of your questions –
info@sprinthit.com

The Free version
-All features are fully enabled
-Program includes first 3 runs and weight sessions.

This app operates on a one time purchase lifetime
membership.

Pay once and get and feel the benefits to last a lifetime.

Thank you and good luck!
From all at SprintHit
Updated on
Sep 4, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.2
28 reviews
Bryan Gilbert
December 7, 2025
Front page of woman stays on the whole time. I don't think it works to be honest.
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Ross Kearney
November 30, 2022
Realisticly this app is €9.99, first 4 sessions are free the rest are paid. This isn't anything you can't Google so i wouldn't bother with paying...
4 people found this review helpful
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SprintHit
January 17, 2023
We regret that you did not like the app, but thanks for taking the time to comment. In the apps defence it is unfair to assert that the programs can be found on Google when they have been designed by our team of strength and conditioning coaches and our developers have worked to integrate same programs into a handy and easy to use app. Thank you
barry sullivan
June 4, 2022
A fantastic hit app. Great user friendly app design. Easy to follow program. Progressing through the program you lose weight, get fit and build your knowledge about exercise.
2 people found this review helpful
Did you find this helpful?
SprintHit
January 17, 2023
Glad you liked it and thanks for the positive feedback!