Sprout: Short Video Blocker

Sprout Technologies

About this app

Block short videos and reduce screen time with Sprout.

Sprout helps you stop doomscrolling by blocking short-form video feeds when you want focus. Set daily limits, earn minutes through healthy habits, and build streaks that make phone time intentional.

Designed for people who want to:
• Block short videos before they turn into hours of scrolling
• Reduce screen time on addictive apps
• Set daily limits without deleting apps
• Earn screen time through habits like exercise, reading, and deep work
• Build a healthier relationship with their phone

Features:
• Short-form video blocking for focus
• Daily screen time limits
• Earned minutes from positive activities
• Habit streaks and progress tracking
• Simple, distraction-free design

Sprout is a digital wellbeing app for taking back your time one better choice at a time.

Accessibility API Usage:
This app uses the AccessibilityService API to detect when short-form videos, such as Instagram Reels or YouTube Shorts, are opened. Sprout uses this signal to block those feeds based on your focus settings. No personal data is collected or shared through this service.