Stappn is your personal AI coach for anyone on a GLP-1 journey — built to help you stay consistent with movement, nutrition, and your medication routine, one day at a time.
WHY STAPPN
Starting GLP-1 treatment changes how your body responds to food and exercise. Stappn adapts your fitness plan around that — combining daily coaching, habit tracking, and a library of over 80 movements designed for wherever you are in your journey.
WHAT YOU GET
- AI Coach Chat — a personal coach that checks in daily, answers your questions, and adjusts your plan based on how you're actually feeling
- Injection Tracking — set your GLP-1 schedule and get reminders so you never lose track of your dose day
- Workout Sessions — 80+ movements across bodyweight, home equipment, and gym settings, matched to your mobility and joint considerations
- Weight & Body Tracking — log your progress and see it visualized over time
- Step & Water Goals — simple daily targets that build sustainable habits
- Daily Check-ins — quick, low-effort check-ins that keep your coach's plan personalized to you
- Progress Calendar — see your consistency at a glance, month by month
BUILT FOR REAL LIFE
No rigid programs, no all-or-nothing pressure. Stappn meets you where you are — whether that's a tough week on medication side effects or a great day where you want to push harder.
YOUR DATA, YOUR PRIVACY
Your health information is stored securely and is never sold or shared with third parties for advertising. You're always in control of your data.
Stappn is a fitness and habit-coaching tool. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for guidance from your doctor or healthcare provider.
Start your journey with a coach that actually keeps up with you.
"AI coach for your GLP-1 journey — workouts, tracking & daily motivation"