End Procrastination Hypnosis

Surf City Apps

Contains adsIn-app purchases

About this app

Take a calmer approach to procrastination with guided hypnosis about motivation and follow-through. Set aside a quiet moment to reflect on a task you have been putting off and the reasons it matters to you.

End Procrastination Hypnosis offers a single guided audio session that explores the pressure of feeling you should do something. Through imagery and suggestions, the session invites you to reconnect with your own goals and imagine taking action.

Use it when you want to stop procrastinating on a personal project, a routine task, or another goal. The recording gives you a consistent place to pause and consider what you want to do next, at your own pace.

FEATURES

- A single guided audio session for a self hypnosis routine
- Guided imagery about motivation, action, and completing a goal
- Reflection on the inner pressure that can accompany a delayed task
- Peaceful background music and nature sounds
- Offline audio listening after downloading the app

Listening settings available with the one-time unlock:

- Optional Hypnotic Booster with binaural beats
- Separate volume controls for voice, background, and Hypnotic Booster
- Awaken at End can be disabled for bedtime listening
- Session repeats or looping
- Continue background sounds after the voice session ends

Choose one task to keep in mind before you listen. Afterwards, consider a manageable first step and when you could take it. Return to the same session as part of a routine for reflecting on your priorities and intentions.

The app is free to try with the default listening settings. A one-time in-app purchase unlocks changes to those settings. Each Surf City Apps hypnosis app has its own purchase; purchases cannot be shared across separate apps.

ABOUT SURF CITY APPS

Surf City Apps creates audio apps for calm, rest, focus, confidence, and everyday habits. This app focuses on procrastination, personal motivation, and the intention to follow through.

Choose a quiet place where you can listen safely and without interruption. Do not use this app while driving, operating machinery, or doing anything that needs your full attention.

CONTACT SUPPORT

http://support.surfcityapps.com

TERMS & CONDITIONS

http://surfcityapps.com/terms

REFERENCES

https://en.wikipedia.org/wiki/Hypnosis

https://en.wikipedia.org/wiki/Binaural_beats

DISCLAIMER

Results not clinically proven. This app is for education and general wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. The content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional about medical concerns. Consult your doctor before using this app if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.

Ratings and reviews

I have been using this app and 6 other Surf City Apps for the last 3 years. I downloaded the pain relief app after surgery and it is wonderful! They all are. The narrator is great, very soothing. The music is awesome and I love being able to change it up with so many selections! The theta waves make a big difference and it's nice that it is optional. But the absolute best feature is the extended play feature that allows me to set the music to play for any number of hours up to 8. LOVE THESE APPS

I didn't end anything. Although the guidance to fall into trance is decent, all I fel was anger building up afterwards, because the narrator's whiny voice Would. No. Stop. Talking. Told me to identify my "should voice", but had nothing longer than 3 seconds in-between to figure out what is going on. Didn't identify squat after all, had to stop this recording. Thanks, AI "specialist". Dev, maybe give people a breahting space form time to time. ;)

the best narrator i have found in this app after trying several others... The voice is very clear and soothing... The background souds are also amazing... But the narrator is matchless... I am never able to finish the whole session, i fall asleep within 15 mins.... the length of the session must have been a little shorter...

What’s new

We've made improvements to provide a smoother, more reliable experience.