Thrive Meditations & Therapy

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Users Interact, In-App Purchases
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About this app

Welcome to Thrive - your one stop transformation app for healing, mindfulness, and emotional well-being. Created by Psychologist and Mindfulness Coach Sultana, Thrive offers a unique blend of psychological insights, neuroscience techniques, mindfulness-based practices, and spiritual wisdom to help you reduce anxiety and cultivate inner peace.

Features & Functionality:
Neuroscience-Backed Practices: Techniques rooted in neuroscience to release trauma and rewire your brain for calm, focus, and emotional balance.
MBCT (Mindfulness-Based Cognitive Therapy): Guided meditations designed to shift negative thought patterns and enhance emotional resilience.
MBAR (Mindfulness-Based Anxiety Reduction): Scientifically proven meditation techniques to reduce anxiety and stress levels.
Live Meditations: Join real-time, live sessions for guided mindfulness practices and support.
Childhood Trauma Healing: Therapeutic meditations combined with Personalised one-on-one counselling sessions to address and heal past wounds.
Support Groups: Connect with a community of individuals on a similar journey for encouragement and growth.
Curated Courses: Expert-designed courses to deepen your mindfulness practice, heal trauma, and promote holistic growth.
Meditation Library & Archives: An extensive collection of guided meditations, from stress relief to emotional healing, available anytime.
Subscription Options: Choose between monthly or annual plans for full access to Meditation library.
With a subscription, you’ll unlock unlimited access to transformative mindfulness tools, live sessions, curated content, and more—empowering your journey to heal, grow, and thrive.

Embark on a transformative journey for your mind & soul with Thrive.
Updated on
Oct 5, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info, Photos and videos and 2 others
Data isn’t encrypted
You can request that data be deleted

What’s new

Bug fixes and improvements