TDEE Calculator

TECHSACARE PTE. LTD.

About this app

🔥 TDEE Calculator: Discover your daily calorie burn and optimize your fitness journey! Whether you're losing weight, building muscle, or maintaining your physique, our FREE app delivers personalized calorie and nutrition insights.
✅ Key Features:
• TDEE Calculator: Accurately calculate daily calorie expenditure.
• Macro Breakdown: Get tailored protein, carb, and fat goals.
• Activity Levels: From sedentary to highly active, we’ve got you covered.
• Health Metrics: Monitor BMI, BMR, RMR, and Ideal Body Weight (IBW).
• Simple Interface: Enter age, height, weight, and activity level easily.
• Metric & Imperial: Supports both units for global use.
Perfect for:
• Calorie tracking
• Weight loss and fitness planning
• Macro and nutrition management
• Fitness and body composition goals
💪 Why Our App? Intuitive, accurate, and trusted by thousands. Track smarter, achieve faster!
📲 Download now to take control of your nutrition and fitness goals!

What’s new

We're excited to launch the all-in-one fitness tool to help you stay on top of your health goals! In this first version, you can:

✅ Calculate your Total Daily Energy Expenditure (TDEE)
✅ Get accurate results based on your age, weight, height & activity level
✅ View your BMI, BMR, RMR & Ideal Body Weight (IBW)
✅ Discover how many calories you need to lose, maintain, or gain weight

Your fitness journey starts here. Simple, smart, and built just for you.
Stay tuned for more updates and features!