The Lift Weighter
5+
Downloads
Everyone
info
About this app
The Lift Weighter is a cutting edge mobile app for managing the economics of a workout. By using a one of a kind proprietary tracking method, it provides weightlifters with a means of teaching themselves how to fine tune their workouts. The Lift Weighter accomplishes this by providing a clear and easy to understand platform allowing the user to build whatever workout they desire, saving it, editing it, and visualizing the stats of each completed workout.
Features:
The Log - Select the exercise, choose the working weight, add your reps and sets and complete the workout to save the stats
BYO - Build your own workout. Here, you have the ability to build comprehensive workouts spanning 1 week to 1 year
Statistics - a detailed view of the impact your workouts are having.
Rep Tracking - This feature is exclusive to The Lift Weighter. At the completion of your workout, you will be able to see how many reps each muscle group has received and whether it was a primary or secondary mover. This will allow the user to manage their overall volume in a brand new way.
1RM Tracking - Monitor your progress to get stronger. With dozens of exercises to choose from you can enter your 1RM and use that to dial in your intensity by selecting the % you want to be to either build endurance, get bigger, get stronger or all 3.
Lift Tracking - See which exercises you are doing and which exercises you’re not. See what average intensity you're using on those lifts.
Use this info to create a workout that truly gives you the results you want.
Features:
The Log - Select the exercise, choose the working weight, add your reps and sets and complete the workout to save the stats
BYO - Build your own workout. Here, you have the ability to build comprehensive workouts spanning 1 week to 1 year
Statistics - a detailed view of the impact your workouts are having.
Rep Tracking - This feature is exclusive to The Lift Weighter. At the completion of your workout, you will be able to see how many reps each muscle group has received and whether it was a primary or secondary mover. This will allow the user to manage their overall volume in a brand new way.
1RM Tracking - Monitor your progress to get stronger. With dozens of exercises to choose from you can enter your 1RM and use that to dial in your intensity by selecting the % you want to be to either build endurance, get bigger, get stronger or all 3.
Lift Tracking - See which exercises you are doing and which exercises you’re not. See what average intensity you're using on those lifts.
Use this info to create a workout that truly gives you the results you want.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted
What’s new
Please explore the core features of The Lift Weighter app: creating workouts with The Log, building programs via BYO (Build Your Own), and reviewing performance in Statistics, Rep Tracking, 1RM, and Lift Tracking.
Test adding/editing exercises, and check if rep/intensity calculations are accurate.
Watch for responsiveness, UI consistency, and clear data visuals. Feedback on bugs, crashes, or usability is welcome!
Test adding/editing exercises, and check if rep/intensity calculations are accurate.
Watch for responsiveness, UI consistency, and clear data visuals. Feedback on bugs, crashes, or usability is welcome!
App support
About the developer
THE LIFT WEIGHTER LLC
contact@theliftweighter.com
9518 SE 173RD Ln
Summerfield, FL 34491-6475
United States
+1 443-895-1126
