Daily Workouts - Fitness Coach

Daily Workout Apps, LLC

Contains ads

About this app

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)

>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Ad-free

Ratings and reviews

Really good free program (but eventually switched over to the paid version). Ads are present but they're not omnipresent they don't overwhelm. The free version has a good selection of exercises and isn't overly crippled compared to the paid version. It's a 4 out of 5 because there are some features missing it doesn't seem like a complete 100% perfect solution but it's good

This app is really great. It's bare bones with some simple customization options if you pay for the Pro version. I recently hurt by knee and I can select which exercises I'm able to do and create my own workout. I didn't choose 5 stars because I would love to be able to create an account so that I can log in on my iPad and Android phone without paying twice and creating workouts twice.

So far this app is super easy to use and I feel like the targeted areas are really getting worked. The exercises are fun and you don't need any gym equipment. Each exercise is a separate video with autoplay and a countdown so you have more control over what you are doing. This app just might be the best I could find for exercising in a house with young children that always need things from me, lol.

What's new

Bug fixes and enhancements