4.8
6.78K reviews
50K+
Downloads
Content rating
Everyone
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About this app

Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

FEATURES:
• 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)
• 10 to 30 minute randomized full body workouts
• Pilates, stretch, ball, kettlebell workouts and more
• Unlike most competitors, no in-app purchases or subscriptions!
• Great for both men and women
• Video showing how to do each exercise
• 390+ exercises
• Multiple custom routines
• Random routines
• Ad-free
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)

*** TheStreet named Daily Workouts one of the best fitness apps!!!
Updated on
Aug 24, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and App info and performance
Data is encrypted in transit
You can request that data be deleted
4.8
6.78K reviews
Antoinette Weed
July 6, 2020
I've used this app on and off throughout the last 11 years and I absolutely love it. It gets better and better all of the time! I especially like the variety of workouts to choose from. My body has gone through different changes and basic workouts I've thought were easy at some times - I've been super grateful for at other times.
38 people found this review helpful
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Julianne Wlazlak
July 27, 2020
I've had this app for... I don't know how many years. Hands down one of my favorite exercise apps. It's simple, straightforward, gives you a video and written description of each exercise, let's you create custom routines... Pretty much everything I need for some quick daily exercise. It's the only thing that's gotten my boyfriend to exercise with me. I love the pro version and recommend "splurging" on it (it's really quite inexpensive for what you get.
37 people found this review helpful
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Heather Beckley
June 30, 2020
Wish this app I have NO EXCUSE to not workout! Each body part (to choose from) has three workout varieties to choose from (or random) in increments of 5, 8, and 10 minutes! So yes, I can easily spare 5 minutes. That motivates me to do another 5, and another 5! Before you know it I've done 20-30 minutes!
42 people found this review helpful
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What's new

Bug fixes and enhancements