Track Yourself - Wellness
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About this app
Track Yourself is the app to track your menstrual cycle, ovulation and fertility, built around one simple principle: your data is yours and stays on your device.
PRIVACY FIRST
No account and no sign-up. Everything you enter — cycle dates, symptoms, personal notes — is saved only on your phone. Your entries are never sent to us, so we can never read them or share them with anyone.
CLEAR PREDICTIONS
- Menstrual cycle, ovulation and fertile window calculation
- Predictions improve with every cycle you log
- Late period alert when your expected date has passed
- Colour-coded calendar to read your month at a glance
- Reminders before your period, ovulation and fertile window
LOG WHAT MATTERS
- Menstrual flow, from spotting to very heavy
- 50 physical and emotional symptoms, with quick search and the option to create your own
- Daily mood
- Intimacy, protected or unprotected
- Weight, body measurements, water and basal temperature
CYCLE ANALYSIS
Your full history at a glance: average cycle and period length, regularity, and every cycle shown as a colour bar grouped by year. Useful for keeping an eye on irregular cycles.
YOUR PERSONAL JOURNAL
A private space to write down how you feel. It includes an informational assistant that answers common questions about your menstrual cycle, symptoms and fertility — fully offline: its answers are built into the app and your messages are never sent anywhere.
EASY EDITING
Forgot to log a day? Open the calendar, tap the days and correct your period in seconds. All predictions update automatically.
PRIVATE AND YOURS
- PIN or fingerprint lock
- Backup and restore, handy when you change phone
- Export to PDF or CSV to bring to your doctor
- Light and dark theme
- Available in English, Italian, French, Spanish, German and Arabic
Track Yourself is a personal tracking tool. Predictions are statistical estimates based on the data you enter and may differ from your body's actual pattern. The app is not a medical device, does not provide diagnoses and must not be used as a contraceptive method. For any health concern, consult a doctor.
PRIVACY FIRST
No account and no sign-up. Everything you enter — cycle dates, symptoms, personal notes — is saved only on your phone. Your entries are never sent to us, so we can never read them or share them with anyone.
CLEAR PREDICTIONS
- Menstrual cycle, ovulation and fertile window calculation
- Predictions improve with every cycle you log
- Late period alert when your expected date has passed
- Colour-coded calendar to read your month at a glance
- Reminders before your period, ovulation and fertile window
LOG WHAT MATTERS
- Menstrual flow, from spotting to very heavy
- 50 physical and emotional symptoms, with quick search and the option to create your own
- Daily mood
- Intimacy, protected or unprotected
- Weight, body measurements, water and basal temperature
CYCLE ANALYSIS
Your full history at a glance: average cycle and period length, regularity, and every cycle shown as a colour bar grouped by year. Useful for keeping an eye on irregular cycles.
YOUR PERSONAL JOURNAL
A private space to write down how you feel. It includes an informational assistant that answers common questions about your menstrual cycle, symptoms and fertility — fully offline: its answers are built into the app and your messages are never sent anywhere.
EASY EDITING
Forgot to log a day? Open the calendar, tap the days and correct your period in seconds. All predictions update automatically.
PRIVATE AND YOURS
- PIN or fingerprint lock
- Backup and restore, handy when you change phone
- Export to PDF or CSV to bring to your doctor
- Light and dark theme
- Available in English, Italian, French, Spanish, German and Arabic
Track Yourself is a personal tracking tool. Predictions are statistical estimates based on the data you enter and may differ from your body's actual pattern. The app is not a medical device, does not provide diagnoses and must not be used as a contraceptive method. For any health concern, consult a doctor.
Period, ovulation & fertility tracker. Private: your data stays on your phone.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
What's new:
• New language: Arabic
• Search your symptoms, with a notice if a symptom already exists
• In the calendar, your period now appears first in the day summary
• In-app notice when an update is available
• New consent request for health data
• A simpler app, focused on cycle tracking
• Faster start-up and various fixes
• New language: Arabic
• Search your symptoms, with a notice if a symptom already exists
• In the calendar, your period now appears first in the day summary
• In-app notice when an update is available
• New consent request for health data
• A simpler app, focused on cycle tracking
• Faster start-up and various fixes
