Upward

cba-pro2

About this app

Upward is the home for your Ward Active coaching experience. Everything you need to stay consistent lives right here, from your training program to your nutrition guidance to your weekly check ins. Built for busy parents who want to get stronger without obsessing over food or falling into all or nothing cycles, Upward keeps you moving forward one session at a time.
What you can do in Upward:
Follow your personalised training program, built around your schedule and your goals
Log your workouts and track your progress over time
Get nutrition guidance that fits real life, not another restrictive diet
Message your coach directly for support, accountability and adjustments
Complete your weekly check ins and watch your wins add up
Whether you're just starting your Kickstart or deep into your Onward or Forward program, Upward keeps you connected to your coach and your progress, wherever you are.

What’s new

Bug fixes and performance updates.