Workouts for Women Over 40
Everyone
info
100+
Downloads
About this app
At-Home Workouts Designed Specifically For Women Over 40! Every 4 weeks, you will get 4 new workouts! These workouts are fast and effective! All workouts are under 30 minutes so you can get it done and move on with your day! Complete with warm-up and cool-down stretches. Created by: Nikki T. Personal Trainer and medical degree in Physical Therapy.
Leading app for fitness professionals.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Health and fitness and 4 others
- Data is encrypted in transit
- Data can’t be deleted
What’s new
Bug fixes and performance updates.
App support
About the developer
ABC Fitness Solutions, LLC
cbfa@trainerize.com
2600 Dallas Pkwy Ste 590
Frisco, TX 75034-8056
United States
+1 501-515-5007
