With the SoFit App, you will have access to workout programs designed to help you reach your fitness and health goals. You can follow and track your workouts, nutrition, lifestyle habits, measurements, and results with the help of your coach. This app allows you to access training plans, view exercise videos, monitor your food intake and daily habits, set and track health and fitness goals, earn badges for reaching personal milestones, exchange real-time messages with your coach, record body measurements, and receive push notifications for scheduled sessions. You can even connect your Garmin, Fitbit, MyFitnessPal, and Withings to track your workouts, steps, sleep, nutrition, and body composition.
MAIN FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to other wearable devices and apps like the Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!