SSOHealth

TRAINERIZE

About this app

You can Stop Starting Over, we can help!

Health starts before the doctor's office. Health starts in the kitchen, the gym, the community, and the home. Health starts with great, honest, open and empathetic conversations. SSOHealth coaches are right there with you in all of those places to guide your way and answer all of your health questions. We know that listening is a lost art in Healthcare, and we are bringing it back, along with compassion, empathy, and really easy to understand health information.

With the SSOHealth App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your expert coach and trainer.

Download the app today and get in touch with your personal health coach for a customized program that really works! Be sure to check out our website at www.ssohealth.com for tons of free information on fitness, nutrition, and healthy lifestyle.

What’s new

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.