Trainyx: KI-Training & Coach

Trainyx

About this app

Your AI training plan for running, strength training, HYROX, triathlon, cycling, and swimming.

Tranyx is your personal AI training coach for endurance, strength, and hybrid training. Create customized training plans, combine multiple sports, and adapt your training to your daily routine, workload, and progress.

CUSTOMIZED TRAINING PLANS

Create a training plan tailored to your goal, fitness level, and available time.

Tranyx supports, among other things:

• Running
• Strength training
• HYROX and hybrid training
• Triathlon
• Cycling
• Swimming
• Mobility and supplementary training

You can create one-off training plans or have your training planned continuously, week by week.

TRAINING THAT ADAPTS TO YOUR DAILY LIFE

A training plan only works if it fits your real life.

With Trainyx, you can consider appointments, available training time, daily form, and different sports all at once.

A session doesn't work today? Has your schedule changed? Was your workout harder than expected?

Adjust individual sessions or your overall training plan instead of having to replan everything.

AI COACH WITH TRAINING CONTEXT

Trainyx is more than just a simple training planner.

The AI ​​Coach can analyze your training plan, completed sessions, and other training information within their context and provide you with specific guidance.

For example, it might ask:

• How is my training going right now?

• What should I train today?

• Why did my last session feel so hard?

• Is my current workload aligned with my training goal?

• How can I adjust my training plan?

This is how training data translates into concrete decisions.

HYROX AND HYBRID TRAINING

HYROX combines endurance and strength – and that's exactly how your training should be planned.

Trainyx can incorporate running, strength training, and HYROX-specific sessions into a single training plan.

This way, you don't create separate running and strength training plans, but rather a unified training plan.

TRIATHLON AND MULTISPORT

Running, cycling, swimming, and strength training all in one calendar.

Tranyx helps you plan different sports together and keep track of your overall workload.

TRAINING ANALYSIS AND INSIGHTS

Monitor your training progress.

Tranyx shows you, among other things:

• Training volume
• Plan adherence
• Target/actual comparisons
• Load and progress
• Training anomalies
• Relevant coaching feedback

For strength training, you can also analyze muscle load, training stimulus, volume, and hard working sets.

YOUR TRAINING IN ONE APP

Trainyx combines:

• AI-powered training planning
• Training calendar
• Running, strength training, HYROX, and triathlon
• Cycling and swimming
• Personal AI coach
• Flexible plan adjustments
• Daily form and appointments
• Training analysis and insights
• Strength training and muscle load

Trainyx – Training that adapts to you.

What’s new

Trainings automatisch übernehmen: Trainyx liest jetzt deine Trainings aus Health Connect – von Garmin, Samsung und jeder Uhr, deren App dorthin schreibt. Absolvierte Einheiten werden automatisch abgehakt, mit Puls, Distanz, Tempo, Leistung und Pausen. Einschalten unter Mehr › Apps & Geräte › Health Connect. Doppelt wird nichts: Was schon über Polar oder als Garmin-Datei kam, wird übersprungen. Außerdem: Bestzeiten und schnellste Runden, und die Glocke zeigt, wie weit die Plan-Erstellung ist.