Treinaê - Crônometro de treino

LN SISTEMAS

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About this app

Treinaê is an interval training timer for high-intensity workouts. The app automatically times the training, rest, and preparation phases, playing sound alerts at each transition so you don't have to look at the screen.

FEATURES:

• 4 presets included: Tabata (20s/10s x8), HIIT 30/30 (30s/30s x10), HIIT 45/15 (45s/15s x8) and EMOM (40s/20s x12)
• Full customization: set the number of rounds, workout time, rest time and preparation time
• Distinct sound alerts for each phase: workout start, rest interval, countdown and workout end
• Integrated volume control
• Animated circular timer with visual progress indicator
• On-screen indicators for completed rounds
• Persistent notification with pause and stop controls — control your workout even with the app minimized
• Screen remains on throughout the exercise
• Playback controls: pause, resume, fast forward and rewind between phases
• Available in Portuguese (BR) and English, with language switching in the app

IDEAL FOR:

• Workouts HIIT (High Intensity Interval Training)
• Tabata Protocol
• EMOM (Every Minute On the Minute)
• CrossFit and functional training
• Any exercise with timed intervals

Open the app, choose a preset or configure your workout, press start and focus on the exercise. Treinaê takes care of the time.

What’s new

Lançamento do aplicativo