Serena: Weight Loss Hypnosis

Troiva

In-app purchases

About this app

Serena is weight loss hypnosis built for women — and built for the part of weight loss that diets keep missing: the mind.

While you sleep, deep self-hypnosis sessions help retrain the patterns that keep you reaching, restricting, repeating. No willpower. No food rules. No before-and-after photos. Just 15 minutes a night, for 21 nights.

The Serena method is built on three movements:
• Settle the noise
• Reprogram your relationship with food and your body
• Carry the shift into your day

Why hypnosis works for weight
• Self-hypnosis works with the part of your mind that drives habits and cravings
• Sleep is when your nervous system is most receptive to change
• Programs designed by hypnotherapists, for women

What's inside
• 21-night weight loss hypnosis programs with a clear three-movement structure
• Premium guided self-hypnosis sessions designed for nighttime listening
• Background audio playback — listen with your screen locked
• Calm, warm interface designed for use at night
• Made for women

What it's not
• Not a diet app. Not about restriction.
• Not about willpower or pushing harder.
• No before/after photos, no scales, no charts.

Premium subscription unlocks the full library of programs and sessions. Auto-renews monthly or every 6 months until cancelled in Google Play settings.

Lose weight without dieting. Quiet your mind.

Terms of Use: https://joinserena.com/terms
Privacy Policy: https://joinserena.com/privacy

What’s new

Bug fixes and improvements.