Try Sleep Affirmations

Try Sleep Affirmations

In-app purchases

About this app

Unlock your potential with Try Sleep Affirmations, the ultimate tool for subconscious reprogramming and personal growth.

Choose from over 100 playlists featuring affirmations for everything from reducing stress to increasing self-love, with options to customize sessions to fit your unique journey.

Choose male or female voices, or amplify their impact by recording affirmations in your own voice.

Leverage binaural beats and healing tones like 432 Hz to synchronize your brainwaves for deeper relaxation and absorption.

Dive deeper into self-awareness with the reflective journaling feature, designed to help you clarify thoughts, process emotions, and track personal growth over time.

Track your playlist usage, monitor affirmation plays, and see how consistent listening drives lasting changes in your mindset.

Create personalized playlists, adjust session settings, and experience the power of affirmations and journaling combined—all while you sleep.