BreakDaHabit

Tuko Tech

In-app purchases

About this app

BreakDaHabit is your personal coach for breaking free from unwanted habits. Whether you're quitting smoking, vaping, drinking, social media addiction, or any other habit, we provide science-backed support and AI-powered guidance to help you succeed.

KEY FEATURES:

Daily Educational Insights
Get personalized, science-backed articles tailored to your specific habit. Learn about the recovery process, understand your triggers, and discover proven strategies for lasting change.

Progress Tracking
- Track your streak and celebrate milestones
- Capture before and after transformation photos with GlowBack
- Calculate future gains in money, time, and health saved
- Visualize your 7-day craving trends

Craving Support
- Shield Mode with guided rituals to overcome urges
- Immediate support when you need it most
- Science-backed techniques proven to reduce cravings
- Emergency tools to help you stay strong

AI Coach
- 24/7 personalized guidance and support
- Answers to your questions about recovery
- Motivation when you need it most
- Evidence-based advice for your journey

Daily Check-Ins
- Track your mood and craving levels
- Monitor your progress over time
- Build consistency with daily reflection
- Stay accountable to your goals

WHY BREAKDAHABIT WORKS:

✓ Science-backed approach based on addiction recovery research
✓ Personalized content for 12 different habit categories
✓ Combines proven behavior change techniques with modern AI
✓ Supportive, judgment-free environment
✓ Track both physical and mental progress
✓ Community features coming soon

SUPPORTED HABITS:
- Smoking cessation
- Vaping
- Alcohol reduction
- Social media addiction
- Gaming
- Gambling
- Junk food
- Shopping addiction
- Caffeine
- Marijuana
- And more

Start your transformation journey today with BreakDaHabit. You deserve to be free.

Note: BreakDaHabit is designed to support your habit change journey. For serious addictions, please consult with healthcare professionals.

What’s new

• Premium access introduced – Unlock full habit tracking, insights, and AI coaching
• AI Coach added – Get supportive, personalized guidance whenever you need it
• Multi-language support – Use the app in your preferred language
• New onboarding flow – Choose the habit you want to work on from the start
• Improved progress tracking – Clearer insights into cravings and consistency
• UI improvements & bug fixes – Smoother and more reliable experience