Mind Reset - Just 2 min a day!

Mind Help LTD

In-app purchases

About this app

Transform your mental wellness in just 2 minutes a day with Mind Reset! Experience better sleep, a clearer mind, and relief from depression, anxiety, stress, and trauma.

What users are saying:

"A powerful, instant and almost miraculous stress buster, this app is phenomenally good!" (Maximus Rapturous, Play Store Reviews)
"Life Changing!" (laundry, App Store Reviews)
"I have suffered with anxiety, depression, and PTSD, and this app has gradually brought the intensity of my symptoms down." (chevyz28z06z71, App Store Reviews)
"Mind boggling how this works but it does." (Nancy Declerck, Play Store Reviews)
Overcome the challenges of meditation and mindfulness by discovering the fast and effective solution that Mind Reset offers. Based on the Split-second Unlearning model (SSU), developed through 25 years of proven behavioral change work, Mind Reset combines advanced eye-tracking technology with a unique therapeutic approach to bring mental wellness directly to your mobile device.

The key to Mind Reset lies in interrupting the subconscious connection between your mind and emotional memories, allowing your system to clear cached data and restore balance. Experience long-lasting positive effects in a fun, quick, and simple way.

Choose from 8 targeted programs: Stress, Anxiety, Trauma, Fatigue, Insomnia/Sleeplessness, and Depression as well as a program for students (Exam Anxiety) and a program for athlete enhancement and recovery. In addition, the app includes the Fast Reset program for instant stress relief when feeling overwhelmed or anxious.

Why choose Mind Reset?

Quick and easy: Achieve mental wellness in just 2 minutes a day
Long-lasting effects: Experience positive changes that last
Privacy-focused: No login or personal information required
Affordable and accessible: Mental wellness at your fingertips, whenever and wherever you need it

Learn more about the science behind Mind Reset by reading our academic paper published in the Frontiers Journal:
https://www.frontiersin.org/articles/10.3389/fpsyg.2021.716535/full

For additional information on the app and how it works, visit:
https://mindreset.app/

Start your journey towards better mental wellness today with Mind Reset – the fast, effective, and accessible solution for a happier, healthier you. Download now and unlock your full potential.

Ratings and reviews

I'm so grateful I stumbled upon this application. I have heard about EMDR before but never tried it and this app provides it and IT WORKS. So helpful. I would recommend it to anyone struggling with mental health or even just having mild anxiety, etc. Thank you so much for creating such a helpful tool for people who really struggle. Forever grateful.

I'm sure this app works but I can't listen to the old man voice who speaks to you. I got up to day 8 of the free plan and couldn't take hearing the "uh uh uh" when I supposedly looked away from the emoji my eyes were following. Honestly that "uh uh uh" made my blood pressure rise every time so I think that was all the conditioning that I could focus on. Change the voice and I'd definitely give it another go.

I consider curiosity as one of my qualities and that's what got me to try this app. I may go on using the free content, but I'm not paying for it, and the reason is quite simple: the emoji and baby laughter together look like they come from the deepest recesses of uncanny valley. The first time I saw it I was so creeped out I had to do other relaxation techniques just to get my muscles to relax. The second time I was disappointed because I thought something else will happen, and a bit disgusted.