Mind Reset - Just 2 min a day!

In-app purchases
442 reviews
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
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About this app

Transform your mental wellness in just 2 minutes a day with Mind Reset! Experience better sleep, a clearer mind, and relief from depression, anxiety, stress, and trauma.

What users are saying:

"A powerful, instant and almost miraculous stress buster, this app is phenomenally good!" (Maximus Rapturous, Play Store Reviews)
"Life Changing!" (laundry, App Store Reviews)
"I have suffered with anxiety, depression, and PTSD, and this app has gradually brought the intensity of my symptoms down." (chevyz28z06z71, App Store Reviews)
"Mind boggling how this works but it does." (Nancy Declerck, Play Store Reviews)
Overcome the challenges of meditation and mindfulness by discovering the fast and effective solution that Mind Reset offers. Based on the Split-second Unlearning model (SSU), developed through 25 years of proven behavioral change work, Mind Reset combines advanced eye-tracking technology with a unique therapeutic approach to bring mental wellness directly to your mobile device.

The key to Mind Reset lies in interrupting the subconscious connection between your mind and emotional memories, allowing your system to clear cached data and restore balance. Experience long-lasting positive effects in a fun, quick, and simple way.

Choose from 8 targeted programs: Stress, Anxiety, Trauma, Fatigue, Insomnia/Sleeplessness, and Depression as well as a program for students (Exam Anxiety) and a program for athlete enhancement and recovery. In addition, the app includes the Fast Reset program for instant stress relief when feeling overwhelmed or anxious.

Why choose Mind Reset?

Quick and easy: Achieve mental wellness in just 2 minutes a day
Long-lasting effects: Experience positive changes that last
Privacy-focused: No login or personal information required
Affordable and accessible: Mental wellness at your fingertips, whenever and wherever you need it

Learn more about the science behind Mind Reset by reading our academic paper published in the Frontiers Journal:
https://www.frontiersin.org/articles/10.3389/fpsyg.2021.716535/full

For additional information on the app and how it works, visit:
https://mindreset.app/

Start your journey towards better mental wellness today with Mind Reset – the fast, effective, and accessible solution for a happier, healthier you. Download now and unlock your full potential.
Better sleep, clearer mind, relief from depression, anxiety, stress and trauma
Updated on
Aug 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    App activity, App info and performance, and Device or other IDs
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

427 reviews
Meli M
April 15, 2021
The three free "lessons" for the topics I tried were just following a smile emoji for a moment with my eyes, followed by the sound of child laughing. Nothing learned, too short to be hypnotic, frankly seems like a money-grab. I'm not paying to have an app full of super-short emoji-tracking nothingness. Sad, as I'd hoped that something claiming to track my vision would have more to it.
39 people found this review helpful
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Mind Help LTD
April 16, 2021
Dear User, the app is based on 2-3 minute sessions focused on triggering and intterupting your subconscious responses. Being short, is usually seen as a huge advantage. For the app to be effective it needs to be used with full willingness and curiosity, otherwise our minds shut down to change. Email us and we can allow free access to a full program
Laura Scrimgeour
October 22, 2023
I really like this app and notice a big difference in how I'm feeling. The reason for the low star rating though is it's design leaves out people with slow or intermittent internet connections and electromagnetic sensitivities (and I have both). I don't see a reason why the app needs to be connected to the internet in order to work. On a slow connection the app can take 10 minutes to load. Maybe we can have the option to pre-download an entire program so we can use it offline?
18 people found this review helpful
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Mind Help LTD
October 22, 2023
Thanks for the feedback! It should not take so long, download is only once for each program. In any case, good point, we will look into improving this in the next update.
J Sutherland
May 3, 2024
I'm sure this app works but I can't listen to the old man voice who speaks to you. I got up to day 8 of the free plan and couldn't take hearing the "uh uh uh" when I supposedly looked away from the emoji my eyes were following. Honestly that "uh uh uh" made my blood pressure rise every time so I think that was all the conditioning that I could focus on. Change the voice and I'd definitely give it another go.
3 people found this review helpful
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What’s new

We’ve made performance improvements and fixed bugs to make your MindReset experience smoother and more reliable.