Set a timer. Park the distraction. Actually finish things.
RemindFocus is a focus timer built for ADHD brains that forget, drift, and fall into endless scrolling. Three separate tools — kept intentionally apart — because that's how ADHD actually works. 100% local, no account, no cloud tracking.
FOCUS TIMER & SOUNDS
Run a focus session from 1 minute up to 75 minutes free, or up to 4 hours with Pro. Block distraction with brown noise, pink noise, or white noise — the ambient sounds ADHD brains use to lock in. A fullscreen countdown fights time blindness and keeps you on track. A built-in Pomodoro-style flow is there if you want structured work-rest intervals.
DISTRACTION PARKING — STOP DOOMSCROLLING
The feature no other focus app has. Mid-session, a random thought pulls you toward a rabbit hole. Instead of following it, PARK it: save any link with one tap from the share sheet. RemindFocus stores it silently with a thumbnail and category. No notifications. No autoplay. It does not play videos at you — it holds the link so you can come back when your work is done. Up to 30 links free, unlimited with Pro.
SMART REMINDERS & MEMOS
Reminders that actually interrupt you — because ADHD brains need that. Schedule a memo to fire at a specific time or on a repeating interval: "Take the laundry out," "Take your meds," "Leave now." Personalize each notification. Reminders are always free and always unlimited — we never gate them.
PROGRESS & STREAKS
The Progress tab shows your focus streak, total focus hours, an hourly heatmap of when you concentrate best, and your session history. Streaks build consistency; stats build motivation. Full history and heatmap with Pro.
PRIVATE BY DESIGN
- 100% local storage: your data never leaves your device.
- No account, no email, no cloud tracking.
- Export and import your data (JSON/CSV) to keep a manual backup.
- Works fully offline.
WHY IT'S DIFFERENT
- Not another Pomodoro clone — sessions are flexible, not locked to 25 minutes.
- Built around real ADHD gaps: time blindness, hyperfocus, task switching, forgetting.
- The link saver is passive and silent; reminders are active and loud. They never merge into one confusing inbox.
- No embedded YouTube or TikTok. RemindFocus helps you STOP doomscrolling, it doesn't feed it.
PERFECT FOR
ADHD and attention difficulties · students and exam prep · remote workers fighting digital distraction · anyone who forgets a task the moment they change room · brown noise and ambient sound fans.
REMINDFOCUS PRO
Full backup & restore, complete history & heatmap, unlimited links, timer up to 4 hours, full ambient audio library. Monthly, yearly, or one-time lifetime. Restore anytime.
RemindFocus does not diagnose or treat ADHD. It's a productivity tool designed with neurodivergent users in mind.
Keywords coperte naturalmente nel testo: adhd, focus timer, brown noise,
pink noise, white noise, doomscroll, distraction, time blindness, hyperfocus,
deep work, pomodoro, study timer, reminder, memo, link saver, read later,
parking, neurodivergent, offline, private.
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Terms: https://remindfocus.com/terms
Privacy: https://remindfocus.com/privacy