Happy Place-Wellness Made Easy

Universal Pictures Visual Programming

Mayelana nalolu hlelo lokusebenza

Ingabe uwuhlobo lomuntu ohlale ezibeka ekugcineni? Udinga ukuphumula nokuzola njalo? Uzwa sengathi sekuyisikhathi sokuzinakekela? ... Kodwa awazi ukuthi ungaqala kuphi? Uma uphendula ngoyebo kunoma yimuphi wale mibuzo, i-Happy Place App ingeyakho.

Zitholele izinqubo zempilo ezingaphezu kuka-500 ezihlanganisa ukuzindla, i-yoga, umsebenzi wokuphefumula, izindaba ezipholile ezingakusiza ulale ujule, i-ASMR nokunye okuningi. Kungakhathaliseki ukuthi ufuna ukuphuma isikhathi ukuze usize ekwehliseni ingcindezi, udinga ukukhushulwa amandla, noma ufuna ukubuyela endaweni ezolile futhi ephephile, i-Happy Place App inikeza inhlobonhlobo yezinqubo zokusiza nganoma yikuphi ukuphila okuphonsela khona.

Zama izifundo zethu eziqondisiwe zokuphatha ingcindezi, ukunciphisa ukukhathazeka, ukukholelwa kuwena kanye nokuthuthukisa ikhwalithi yokulala kwakho. Siholwa ithimba lethu lochwepheshe bezempilo, izifundo zethu kulula ukuzilandela futhi ziklanyelwe ukusetha isimo esilungile sosuku lwakho.

Uma ufuna ugqozi oluncane, zama izincomo zethu zansuku zonke. Uma unomzuzu owodwa noma ihora elilodwa, sikuphathele okuthize ngokusekelwe kulokho okuthandayo kanye nendlela ozizwa ngayo.

Izindlela Zethu Zokuphila:
• Ukuzindla - Landela ukuzindla okuqondisiwe ukuze usize ekudambiseni ukucindezeleka, ukuqeda ukukhathazeka, ukudala ukuzola nokugxilisa ingqondo.
• Umsebenzi wokuphefumula - Sebenzisa amandla okuphefumula kwakho ukukhulula umthwalo ongokomzwelo, ulawule isimo sengqondo nokuphila kahle ngokomzimba.
• Lala - Thuthukisa ikhwalithi yokulala kwakho ngokulalela izindaba zethu ezipholile futhi ulandele iseluleko esisebenzayo esivela kuchwepheshe wokulala owaziwa kakhulu wase-UK, uSophie Bostock
• Iziqinisekiso - Qala usuku lwakho ngezitatimende ezakhayo ukuze ukhuthaze futhi ukunike amandla
• Ukubonga - Thola injabulo kuzo zonke izikhathi ezincane ngokubonga kwansuku zonke
• I-ASMR – Landela imisindo nezibonwayo ezidala umuzwa wokuthula nokuzola
• I-Yoga - Thuthukisa ibhalansi, yehlisa ukungezwani futhi uzizwe unomdlandla ngeqoqo lethu lemikhuba kungakhathaliseki ukuthi uyakwazi yini
• I-Yoga Nidra - Zuza ukuphumula okuphelele komzimba nengqondo ngalokhu kuzindla okubuyiselayo.
• Ukuthepha - Yenyusa amazinga enjabulo yakho futhi wehlise ingcindezi ngochwepheshe wethu wokuthinta, i-Poppy Delbridge
• Ukuphulukiswa Komsindo - Izwa isimo esijulile sokuphumula esinganciphisa umfutho wegazi lakho nokushaya kwenhliziyo ngokwelashwa kwethu okuzwakalayo

Izici ezengeziwe:
• Imikhuba eminingi yokuphila kahle ukuze ikusize uthole indawo yakho ejabulisayo
• Ukwenza okusha noma amaqoqo engezwa njalo
• Kulula ukulandela, izifundo eziholwa nguchwepheshe ukuze zivumelane nesikhathi sakho nezidingo
• Izincomo zokuzijwayeza nsuku zonke ukuze zikukhuthaze
• Indawo Yami - Indawo ezinikele yokugcina imicabango yakho yangasese, imizwa, izinkumbulo kanye nokubonga kwansuku zonke

Konke mayelana ne-Fearne & Happy Place
U-Fearne Cotton ungummeli wezempilo yengqondo, umbhali othengisa kakhulu, umsakazi osenesikhathi eside ekhona nomdali we-Happy Place.

Ezalwa ngenxa yokwabelana ngolwazi lwakhe ngenjabulo, u-Fearne Cotton ubelokhu akha umphakathi wakhe we-Happy Place kusukela ngo-2017, okuhlanganisa ne-podcast eyawine imiklomelo, i-Happy Place Festival yaminyaka yonke futhi wethula i-Happy Place App ukusiza abantu bakhiphe isikhathi, bakhe indawo futhi bathole. isikhathi sokugxila enhlalakahleni yabo.

Ongoti Bethu
U-Fearne ukhethe ngesandla uhla lochwepheshe bonke abangabaholi emikhakheni yabo futhi abakhethe ukukusiza ukuthi uzulazule kuyo yonke into edlalwa yimpilo yakho.

Abanye bochwepheshe abambalwa bezempilo ye-Happy Place:
I-Poppy Delbridge - Isazi Sokuthepha esingu-#1 sase-UK
UKirsty Gallagher- Izwi elihamba phambili ekuzindleni kweLunar
U-Donna Noble - Umdali wokunyakaza kwe-Body Positive Yoga
URob da Bank - Umsunguli we-Bestival nothisha owaziwa kakhulu we-Yoga Nidra
USophie Bostock – Isazi sokulala esiqashelwa kakhulu e-UK

Amakhasimende ethu akusho kahle kakhulu:
"Kuyamangaza ukuba nabo bonke ochwepheshe kuhlelo lokusebenza olulodwa olusebenzayo." UHelen, eBirmingham
“Ngemuva kweminyaka ngidonsa kanzima ukuze ngilale, ngamangala ukuthi Izindaba Zokulala zikuxazulule lokho ngesifo sohlangothi. Kuyamangaza.” Paul, Nottingham

Finyelela kuMigomo yethu Yesevisi kanye Nenqubomgomo Yobumfihlo lapha:
Imigomo Yesevisi: https://www.happyplaceofficial.co.uk/app-terms-conditions/
Inqubomgomo Yobumfihlo: https://happyplaceofficial.co.uk/privacy-policy
Inqubomgomo Yezempilo: https://www.happyplaceofficial.co.uk/app-health-notice/

Yini entsha

New daily timeline & practice recommendations feature released