Freedive and Apnea Trainer

In-app purchases
4.8
1.08K reviews
10K+
Downloads
Content rating
Everyone
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About this app

Explore your full potential in apnea diving in the depths of the sea with our Freedive and Apnea Trainer App! This Apnea Trainer provides you with all the necessary tools to enhance your skills in apnea, diving, or freediving and push your own limits in the fascinating world of breath-hold diving. Whether you're a beginner looking to learn the fundamentals of freediving or an experienced apnea master seeking to optimize your performance and knowledge on static apnea, dynamic apnea, constant weight freediving or free immersion freediving, this Apnea trainer is perfect for you.

Our Freedive and Apnea Trainer App offers:

🤿 Progress logs and Apnea statistics: Track your personal apnea shape by recording tests. Access charts displaying apnea duration, and sort by date or record time. Use these charts to analyze your progress and automatically adjust trainings to improve your tolerance to carbon dioxide accumulation and lack of oxygen in each apnea session.

🤿 CO2 Tables: The goal of CO2 tables is to help you build tolerance to high levels of carbon dioxide. In this type of table the apnea time is the same for the entire workout, but the breathing time gradually reduces in each set. These values are defined based on your personal best breath-hold or another customer value of your preference.

🤿 O2 Tables: The goal of O2 tables is to help your body adapt to low oxygen levels. In this type of table the breathing time is the same for the entire workout, but the apnea time gradually increases in each set. These values are defined based on your personal best breath-hold or another customer value of your preference.

🤿 Flexible training based on your needs: Choose the workout that fits better your current personal experience and goals.

🤿Tutorials: Learn as you train thanks to our contextual interface, that will guide you step by step to learn the basics and understand the key concepts while you keep practicing and improving your breath-holding capacity.

🤿 Active freediving community: Follow us on social media to connect with a passionate community of beginners, advanced and professional freedivers. Engage and enjoy our social media platforms showcasing diving images from the world's most famous diving and apnea spots.

Apnea diving is not only a fascinating activity in nature but also offers a range of physical and mental benefits. By practicing freediving or apnea, you strengthen your lung capacity and develop greater stamina. Moreover, you'll learn to control your mind and emotions underwater, experiencing a sense of calm and tranquility as you dive with your diving goggles in the crystal-clear waters surrounded by fish and corals.

To improve and train apnea, it's essential to work on developing proper breathing techniques and increasing your lung capacity underwater. Through specific breathing exercises and apnea training, you can extend your time underwater and reach greater depths effortlessly. Mental relaxation and breath control are key aspects to consider when enhancing your skills in apnea, diving, and freediving.

Additionally, it's important to engage in regular and progressive diving or apnea training, always respecting your personal limits and, most importantly, listening to your body. A gradual approach and consistent practice of the art of underwater apnea will allow you to surpass your own records and enjoy more intense and pleasurable underwater experiences.

In summary, immersing yourself in apnea diving offers a unique opportunity to explore the underwater world like few others can. As you delve into the depths of the sea, you can improve your apnea skills through proper technique, lung capacity development, and consistent practice of the ancient art of tankless diving.

🤿 Download Freedive and Apnea Trainer App now and dive into an unparalleled apnea experience! Challenge your limits and discover freedom underwater. 🤿
Updated on
Mar 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.8
1.07K reviews
Jay Burkhart
February 19, 2025
Great overall. I dive SCUBA but have no training yet in freediving but this app is straight forward enough to just jump right in. I would like so see more customization and features and a graph to view progress. Also, make sure you record your stats before getting a new device. A sign in option I hear is coming, but it's not here yet. Again though. The app does exactly what it says and it is intuitive and easy to use. Devs actually respond to feedback within the app and are great to work with!
3 people found this review helpful
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Codoxy
February 20, 2025
Jay! Big thanks for this! As I mentioned previously on our emails it is in our plans to build the signup, just focusing on the core features now. Stay tuned 😉
Greatscott d71
March 11, 2026
You can't use the app without going through a dozen questions... The questionnaire is framed so as to gaslight you into believing they're a part of the process, but they're just for audience data collection and segmentation. FU. Immediately uninstalled.
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Francesco De Luca
March 17, 2026
From one day to another it become 'pay to use' forcing me to pay or to lose access to months of training. Use other better apps.
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What’s new

Feeling stressed? Relax in just 1–3 minutes with our new 4-7-8 Breathing workout. A proven way to soothe your nerves, ease anxiety, and slow your heart rate whenever you need it.