VSH25

vechnayamolodost

About this app

VSH25 helps adults follow a structured daily wellness routine with guided video practices. Each day, the app presents two sessions: a full Bio Program practice and a shorter Digital Pill practice. Users can play, pause, resume, and complete these sessions, then track daily and overall progress.

Main functions:
- Create an account and use the same personal practice plan on supported devices.
- See today's scheduled practices on the Home screen.
- Watch the main guided Bio Program video for the current day.
- Start a shorter Digital Pill video for a brief relaxation or focus session.
- Play, pause, resume, and continue videos from saved progress.
- Mark practices as complete.
- Review available days and practice history.
- View daily completion and overall progress statistics.
- Set timers and notification reminders for a regular routine.
- Read educational wellness articles.
- Manage account, language, and notification settings.
- Use the interface and available content in English or Russian.

The Home screen shows today's two scheduled practices and completion status. The Practice section contains the current program and previously available practice days. The Knowledge section contains educational wellness articles. The Profile section contains account, language, and notification controls.

VSH25 is intended for general wellness and educational use. It does not provide medical advice, diagnosis, or treatment and is not a substitute for professional healthcare.

What’s new

What's new:
• Added the English app interface and content.
• Improved notifications and practice playback.
• Fixed visual artifacts and improved stability.