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Everyone
10+
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Content rating
Everyone
In-App Purchases
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About this app

Welcome to Wellness101 – your personal companion for achieving balance, mindfulness, and overall well-being!

Wellness101 brings you guided meditation videos and PDFs designed to help you reach your personal Health Goals and Spiritual Goals. Whether you want to reduce stress, improve focus, or cultivate inner peace, our app provides the tools to support your journey.

Key Features:
• Guided Meditation Videos: Follow expert-led sessions to relax your mind, boost focus, and relieve stress.
• Informative PDFs: Learn meditation techniques, mindfulness practices, and wellness tips to enhance your lifestyle.
• Health Goals: Set and track your personal health objectives – improve fitness, sleep quality, and mental well-being.
• Spiritual Goals: Explore meditation practices to deepen mindfulness, enhance clarity, and cultivate inner peace.
• Free & Premium Content: Enjoy a selection of free videos and PDFs. Unlock premium content for advanced meditation techniques and in-depth guides.
• User-Friendly Experience: Simple navigation to easily access your meditation sessions, PDFs, and goal tracking.

Wellness101 is designed for anyone looking to bring more calm, focus, and mindfulness into their daily life. Start with our free content and gradually explore premium sessions to deepen your meditation practice.

Why Choose Wellness101?
• Achieve better mental and physical health** through guided practices
• Improve focus and clarity with structured meditation sessions
• Cultivate a consistent meditation routine with easy-to-follow videos and PDFs
• Track your progress toward health and spiritual goals
• Enjoy a safe and ad-free environment for learning and meditation

Begin your journey to a healthier mind, body, and soul today. Whether you are a beginner or an experienced practitioner, Wellness101 has the tools to guide you every step of the way.

Download Wellness101 now and take the first step toward a balanced, mindful, and peaceful life!
Updated on
Feb 26, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted

What’s new

• Improved fullscreen video behavior
• Performance improvements
• Bug fixes