Wellz: AI Diet & Fitness Coach

Wellz.ai

In-app purchases

About this app

Meet Wellz — your AI health coach for calorie tracking, personalized workouts, nutrition planning, and lasting results.

Take a photo of any meal to instantly estimate calories and macros, improve your exercise form with real-time AI feedback, and follow a personalized plan built around your goals.

🍽️ Smart Calorie Tracking
• Snap a photo to estimate calories, protein, carbs, and fat
• Scan barcodes for accurate nutrition information
• Log food by photo, text, or barcode
• Track daily water intake and hydration goals

🥗 Personalized Nutrition
• Custom meal plans for weight loss, muscle gain, or maintenance
• AI-generated recipes tailored to your preferences and dietary needs
• Macro-focused nutrition guidance
• Step-by-step recipes with ingredients and cooking instructions

🏋️ AI-Powered Workouts
• Real-time form feedback using pose detection
• Improve technique for squats, push-ups, lunges, and sit-ups
• Exercise library with hundreds of movements
• Track sets, reps, weight, and workout history
• Monitor estimated calories burned

🤖 Your Personal AI Coach
• Personalized coaching based on your activity and progress
• Weekly reports with actionable insights
• Daily guidance, motivation, and accountability
• Chat with your AI coach anytime

📈 Track Your Progress
• Weight and body composition tracking
• Daily macro and nutrition summaries
• Health insights and weekly reports
• Achievement badges and milestone tracking
• All your health data in one dashboard

🎯 Built Around Your Goals
• Personalized calorie and macro targets
• Adaptive step goals based on activity level
• Plans that evolve as your habits and goals change

🔒 Privacy First
• Secure health and fitness tracking
• Health Connect integration
• Your data is never sold to third parties

Whether your goal is weight loss, muscle gain, improved fitness, or a healthier lifestyle, Wellz provides the tools, insights, and coaching you need to stay on track and achieve lasting results.

Download Wellz today and start building healthier habits with your AI health coach.

What’s new

- Sync Apple Health & Health Connect workouts as completed sessions
- New rowing progression: smarter targets & session review
- Faster meal logging: type chips, re-log pills & past-day picker
- Better barcode scanning: full micronutrients & saved portions
- Share workouts, weight, recipes & trophies as cards
- Weekly plan generator + achievement-first weekly report
- Badge unlock celebrations with real artwork
- Smoother email sign-up plus UI polish & stability fixes