WeShape: Workouts for ANYbody

WeShape Wellness

In-app purchases

About this app

Stop trying to change the way you look, and start changing the way you feel!

WeShape’s Personalized Home Workout Plans are different than any workout you’ve experienced.

By combining physiology (how your body was meant to move) technology and psychology, WeShape is able to help users feel better in their bodies and about their bodies.

Based on our users Feel Good Scores, WeShape users have reported the following improvements in their first 30-days while using WeShape:
- An 8.65% decrease in their pain
- A 16.82% increase in their strength
- A 7.91% improvement in their sleep and energy
- And a 10.52% increase in their self confidence

WeShape does this by creating a Personalized Home Workout Plan based on your goals, your capabilities and your availability.

Our technology, paired with your feedback adjusts your plan in real time like having a highly skilled personal trainer, but for a fraction of the cost.

We also provide LIVE coaching and support groups to help you stay consistent and connected with other members.

Here’s some of the amazing features WeShape offers:
- Your “Feel Good Score” tracks your progress towards feeling better in your body and about your body. This allows you to ditch the scale and focus on what really matters.
- Your “Personalized Workout Plan” is curated just for you. With the appropriate movements for your skill level selected to help you gain strength, flexibility, balance and coordination safely.
- “Simple Scaling” allows you to offer feedback during your workout so we can adjust your workouts, making each movement easier or more difficult in real time.
- “WeConnect” offers almost daily LIVE support groups and Q&A calls with our expert coaches and Dr’s of physical therapy to make sure you have the support you need to succeed.
- “MyCommunity” is an integrated social community that users can use to connect with each other to celebrate your wins and get support when you need it.
- “My Music” allows you to pick workout music from your favorite musical genres and includes top hits to boost your energy and motivation during your workouts.

Sign up for WeShape today and join the movement!

To view our terms of service, please visit: https://www.weshape.com/terms-and-conditions
To view our privacy policy, please visit: https://www.weshape.com/privacy-policy
To make a data removal request, please visit: https://www.weshape.com/data-removal

Ratings and reviews

I really enjoy these workouts and do them more regularly than most other systems I've tried. I don't fit the profile the system is marketed to (I'm a 64 year old male in way above average shape 5' 11" 150lbs, and a competitive Latin Ballroom Dancer at the World Championship level). I use these workouts as a fairly simple (not easy) part of my morning routine. The system could be improved by adding some resistance band exercises to work muscles that are not being targeted at all (biceps, lats).

I absolutely love Weshape. Weshape has really helped me with my relationship with movement and has helped me love movement. It has truly been healing. When I first started Weshape, I could barely function day to day. simple things like bending down, cooking, standing for longer than five minutes was so hard. I couldn't even get up from the floor and that was one of my goals. I love the community as well. I 100% wholehartedly recommend Weshape. It helped me become stronger and more mobile.

I use WeShape to move and feel better in my body. Movement sessions with a virtual Coach use regular assessments and daily intakes on sleep quality and aches and pains to personalize my sessions. The features I enjoy are: reviewing my session before starting, scaling up or down on difficulty of movement, and using swap to change an exercise to another. I take advantage of the challenges, podcasts, zoom calls, and community support. Some tech savvy helps. I am 3 months into a year membership.

What’s new

Product Enhancements and Bug Fixes