Work Out and Stay Fit Without any Equipment!
The app that transforms fitness routines into a must-have experience is finally here! Stay in shape in any moment, at any place – forget the gym and equipment.
- Workouts At Home Without Equipment
Workouts with the full body, for different muscles, with varying intensities.
Content for beginners, intermediates, and advanced users.
Transform daily routines into workouts and get fit.
- Animations & Video Support
The animation and video tutorial for each and every one of the exercises are concise and clear.
Master the standard and protect yourself from injuries.
- Workout Plans That Are Ready For You
Lots of various plans are available for fat reduction, abdomen, hips, and so on.
Start off immediately or opt for your desired fitness goal.
- Make Your Own Workout Plan
Discover personalized, equipment-free home workout lists.
- Calorie Counter
Keep a record of the energy that you use on a daily basis.
Review your energy expenditure after each training session.
- Water Tracker
Take note of your water consumption for the day.
Become aware of your water needs and keep your general health in good condition.
- Detailed Statistics
Record your development on a daily, weekly, and monthly basis.
Visibility of exercise duration, calories burned, and water consumption – nothing is missing here all together.
- Body Measurement Calculations
Work out your BMI, body fat percentage, and other stuff.
Use the weight scale and body measurements to record differences.
- Reminders & Motivation
Receive reminders for working out and drinking water.
Keep your motivation level up by getting a daily dose of quotes and encouragement.
- Get Going With Your Fitness Without Any Delay!
Exercise every day and lose weight.
Discover lists of home workouts without equipment.