Lift Log — Gym Tracker
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About this app
Lift Log is a simple, fast, and powerful workout tracker for strength training, weightlifting, bodybuilding, gym workouts, home workouts, and progressive overload.
Log exercises, sets, reps, weights, rest time, and notes while you train. Lift Log helps you stay focused during every workout and makes it easy to see what you lifted last time, what weight to use next, and how your strength is improving over time.
Use Lift Log as your personal gym log, fitness journal, strength tracker, workout planner, and exercise history app. Track training volume, best sets, personal records, muscle balance, and exercise trends without complicated spreadsheets or bloated fitness apps.
Create custom exercises for dumbbells, barbells, machines, cables, kettlebells, resistance bands, or bodyweight training. Save workout templates, start sessions quickly, use the rest timer after each set, choose kilograms or pounds, and import or export your workout history.
Whether you train for strength, muscle gain, hypertrophy, general fitness, powerlifting, or consistent progress, Lift Log gives you a clean way to record every session and get stronger week after week.
Log exercises, sets, reps, weights, rest time, and notes while you train. Lift Log helps you stay focused during every workout and makes it easy to see what you lifted last time, what weight to use next, and how your strength is improving over time.
Use Lift Log as your personal gym log, fitness journal, strength tracker, workout planner, and exercise history app. Track training volume, best sets, personal records, muscle balance, and exercise trends without complicated spreadsheets or bloated fitness apps.
Create custom exercises for dumbbells, barbells, machines, cables, kettlebells, resistance bands, or bodyweight training. Save workout templates, start sessions quickly, use the rest timer after each set, choose kilograms or pounds, and import or export your workout history.
Whether you train for strength, muscle gain, hypertrophy, general fitness, powerlifting, or consistent progress, Lift Log gives you a clean way to record every session and get stronger week after week.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App info and performance and Device or other IDs
Data is encrypted in transit
Data can’t be deleted
What’s new
Smarter goals for your next workout
• Choose General, Strength, or Hypertrophy.
• Lift Log reviews your recent working sets and suggests weight, reps, set count, and effort. Repeated misses can lead to an easier target.
• Log reps in reserve and repeat the last set in one tap.
• Reorder sets and resume an active workout after restarting the app.
• Choose General, Strength, or Hypertrophy.
• Lift Log reviews your recent working sets and suggests weight, reps, set count, and effort. Repeated misses can lead to an easier target.
• Log reps in reserve and repeat the last set in one tap.
• Reorder sets and resume an active workout after restarting the app.
