WorkLithe: Posture & Eye Care
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10+
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Everyone
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About this app
🛑 Does your back hurt after 8 hours?
Do you sit at a desk all day? Long hours in front of a screen can lead to "tech neck," lower back pain, eye strain, and mental fatigue.
WorkLithe is your intelligent desk wellness companion designed specifically for developers, office workers, and remote professionals. We don't just set a timer; we help you fix your posture and build healthy habits without interrupting your flow.
🚀 KEY FEATURES
🧘 Desk Stretches & Posture Correction
No Yoga Mat Needed: Access professional stretching routines designed for small spaces and office chairs.
Text Neck Relief: Target neck strain caused by looking down at phones and screens.
Upper Back Release: Gentle movements to counteract hunching and improve posture.
Wrist & Hand Care: Essential stretches for coders and heavy typists to prevent RSI.
👀 Eye Strain Defense
Save Your Vision: Reminders to look away from the screen (20-20-20 rule).
Reduce Fatigue: Prevent computer vision syndrome (CVS) during long coding sessions.
🌬️ Focus Timer & Breathing Exercises
Box Breathing: The technique used by Navy SEALs for instant focus and calm.
4-7-8 Technique: Perfect for reducing anxiety before a big meeting.
Visual Timers: Soothing animations to synchronize your breath and lower stress.
📅 Smart Scheduling & Calendar Sync
Respects Your Flow: We intelligently find gaps in your calendar to suggest breaks when you aren't in a meeting.
Work Hours Integration: Set your start/end times so you are only reminded during office hours.
Non-Intrusive: Gentle nudges, not loud alarms.
🔒 100% PRIVACY FIRST Your health and schedule are personal.
No Accounts Needed: Just download and start.
Offline First: All calendar analysis happens on your device. Your data never leaves your phone.
Battery Efficient: Built with modern Native Android (Jetpack Compose) technology to be lightweight and fast.
✅ WHY WORKLITHE? Most fitness apps expect you to go to the gym. WorkLithe meets you where you are: at your desk, in your clothes, with the time you have.
Download WorkLithe now and turn your workspace into a wellness space.
Do you sit at a desk all day? Long hours in front of a screen can lead to "tech neck," lower back pain, eye strain, and mental fatigue.
WorkLithe is your intelligent desk wellness companion designed specifically for developers, office workers, and remote professionals. We don't just set a timer; we help you fix your posture and build healthy habits without interrupting your flow.
🚀 KEY FEATURES
🧘 Desk Stretches & Posture Correction
No Yoga Mat Needed: Access professional stretching routines designed for small spaces and office chairs.
Text Neck Relief: Target neck strain caused by looking down at phones and screens.
Upper Back Release: Gentle movements to counteract hunching and improve posture.
Wrist & Hand Care: Essential stretches for coders and heavy typists to prevent RSI.
👀 Eye Strain Defense
Save Your Vision: Reminders to look away from the screen (20-20-20 rule).
Reduce Fatigue: Prevent computer vision syndrome (CVS) during long coding sessions.
🌬️ Focus Timer & Breathing Exercises
Box Breathing: The technique used by Navy SEALs for instant focus and calm.
4-7-8 Technique: Perfect for reducing anxiety before a big meeting.
Visual Timers: Soothing animations to synchronize your breath and lower stress.
📅 Smart Scheduling & Calendar Sync
Respects Your Flow: We intelligently find gaps in your calendar to suggest breaks when you aren't in a meeting.
Work Hours Integration: Set your start/end times so you are only reminded during office hours.
Non-Intrusive: Gentle nudges, not loud alarms.
🔒 100% PRIVACY FIRST Your health and schedule are personal.
No Accounts Needed: Just download and start.
Offline First: All calendar analysis happens on your device. Your data never leaves your phone.
Battery Efficient: Built with modern Native Android (Jetpack Compose) technology to be lightweight and fast.
✅ WHY WORKLITHE? Most fitness apps expect you to go to the gym. WorkLithe meets you where you are: at your desk, in your clothes, with the time you have.
Download WorkLithe now and turn your workspace into a wellness space.
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new
Welcome to Worklithe! Our first release (v1.0) is here to help you stay healthy at your desk.
Breathing: Reduce stress with guided exercises.
Stretching: Quick routines for neck and back pain.
Scheduling: Smart reminders that fit your work hours.
Breathing: Reduce stress with guided exercises.
Stretching: Quick routines for neck and back pain.
Scheduling: Smart reminders that fit your work hours.
App support
About the developer
Cemil çakır
dev.ccakir@gmail.com
Arapzade mahallesi hacı muhiddin caddesi no 40 daire 13 orhangazi
16800 Orhangazi̇/Bursa
Türkiye
