Coan Phillipi Deadlift Program
In-app purchases
1K+
Downloads
Everyone
info
About this app
The Coan Phillipi program, one of the most popular deadlift routines of all time, is for you if you are looking to significantly improve your deadlift. The program uses a combination of heavy and speed work to maximise your progress.
This app will plan out every session of the 10 week program for you. Start by entering your current deadlift one rep max and your estimated max at the end of the program. It is recommended to predict a 20lb - 40lb (9kg - 18kg) increase for your first cycle. This app will generate every session for you and allow you to track your progress through each cycle. For powerlifters, and anyone looking to increase their strength and size, this is a tried and tested route to success.
Features:
- Easily create cycles
- Use kilograms or pounds
- See the weight, sets and reps required for each session
- Track your sets as you progress through each session
- Time your rest periods and get motivational quotes if activated
- Check off each week of your cycle
- Stores all completed cycles so you can review progress over time
This app gives you the first half of the program for free to confirm that you want to use it to increase your deadlift and overall powerlifting performance. The second half is accessible via an in app purchase.
This app will plan out every session of the 10 week program for you. Start by entering your current deadlift one rep max and your estimated max at the end of the program. It is recommended to predict a 20lb - 40lb (9kg - 18kg) increase for your first cycle. This app will generate every session for you and allow you to track your progress through each cycle. For powerlifters, and anyone looking to increase their strength and size, this is a tried and tested route to success.
Features:
- Easily create cycles
- Use kilograms or pounds
- See the weight, sets and reps required for each session
- Track your sets as you progress through each session
- Time your rest periods and get motivational quotes if activated
- Check off each week of your cycle
- Stores all completed cycles so you can review progress over time
This app gives you the first half of the program for free to confirm that you want to use it to increase your deadlift and overall powerlifting performance. The second half is accessible via an in app purchase.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
What's new
Stability improvements.
