Fasting Mastery

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Everyone
100+
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Everyone
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About this app

Ready to stop guessing when you last ate? Fasting Mastery has you covered.

Pick your fasting program — 16:8, 18:6, 20:4, 23:1, or roll your own — and watch a live doughnut fill up as your fast progresses. Every second counts, and Fasting Mastery counts every one of them. Your current fasting phase (Fed → Metabolic Shift → Ketosis → Autophagy) is always front and center, with the details to back it up.

🍽 LOG IT IN SECONDS
Tap the button, pick a time (Now, 15 min ago, whenever), add calories if you feel like it, choose your meal type, and you're done. No friction. No fluff.

🍺 YES, ALCOHOL COUNTS TOO
Log a beer, a glass of wine, a cocktail — choose from 11 drink types, set your serving size and ABV, and Fasting Mastery does the calorie math for you. Because pretending that glass of rosé didn't happen isn't a fasting strategy.

📅 HISTORY THAT ACTUALLY TELLS A STORY
Every day gets its own visual card: a 24-hour timeline bar showing when you were fasting (blue) and eating (amber), plus entry chips with emoji, times, calories, and meal types at a glance.

📊 INSIGHTS THAT MAKE YOU FEEL SMART
• Auto-detected fasting pattern with a program comparison gauge
• Eating-window timeline so you can see your habits at a glance
• Streaks, personal bests, and week-over-week trends
• Calorie breakdown chart by meal type — with your BMR as a reference line if you set up your body profile

📈 THREE WAYS TO CHART YOUR WINS
• Timeline — see your fasting phases laid out across the day, every day
• Windows — fasting vs eating gaps with duration labels
• Bars — stacked phase time by day, month, or year

⚙️ THE DETAILS NERDS WILL LOVE
Set your country's standard drink definition (AU, UK, US, CA, JP, or custom). Enter your body stats for a resting calorie estimate. Sync everything to the cloud with Google sign-in (Pro).

No ads. No nonsense. Works offline. Your data is yours.

Start your fast. Master it.
Updated on
May 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

What’s new

Logging your drinks and meals just got a glow-up. ✨

• Redesigned entry modals — bold hero gradients, equal-height cards, no overflow drama
• New volume unit setting (ml or oz) — your call
• Alcohol insights: drinking days, std drinks, and days over the limit
• Fixed a sneaky bug where alcohol entries could silently vanish 🐛

Cheers to fewer taps. 🥂
Content rating
Everyone
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About the developer
Hettiarachchige Yasiru Tharanga Abeygunawardana
hytyasiru+play@gmail.com
15 Myee Cres Baulkham Hills NSW 2153 Australia

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