RiseRep Alarm: Squat Workout

四谷

Contains adsIn-app purchases

About this app

🚨 WAKE UP. SQUAT. START THE DAY.

RiseRep Alarm turns your alarm into a simple morning squat challenge. Instead of stopping the alarm with one tap, complete the configured squat challenge, get out of bed, move your body, and begin the day with action.

✨ MAIN FEATURES
• Alarm that stops after a squat challenge
• Adjustable squat count and difficulty
• Guide video to help maintain your squat rhythm
• One-time skip for the next occurrence of a repeating alarm
• Outing Timer to help you leave home on time
• Daily, weekly, and total squat records
• Rewards, achievement badges, rankings, and friend features
• Custom alarm sounds, themes, colors, and 17 app languages

⚔️ RISEREP ADVENTURE — NOW OPEN TO EVERYONE
RiseRep Adventure is available to every user; no Pro purchase is required to enter.
• Dismiss an alarm with squats to earn an attack
• Save attacks and use them against monsters and bosses
• Select stages and replay previously defeated bosses, including bosses from earlier laps
• Collect characters, weapons, talismans, relics, blueprints, chests, and materials
• Craft equipment and organize your collection in Storage
• Use the Coin Shop and optional Gem Shop
• Build a party and learn each character’s unique battle mechanics
• Follow the RPG-style tutorial and codex

Optional gem purchases and rewarded ads are available. Pro includes an initial 200-gem bonus and ad-free daily gem claims. Core Adventure progress is earned through alarm completions and play.

RiseRep Alarm can be used as an alarm clock, squat workout app, fitness alarm, morning routine helper, bodyweight training tool, habit tracker, and pixel-art RPG.

💪 Turn “I should wake up” into “I already moved.”

⚠️ Complete squat challenges in a safe, open space. Stop exercising if you feel pain, dizziness, or discomfort. Choose an exercise level appropriate for your condition.

Ratings and reviews

when i wanted to download this kind of app, i've seen so many that i was confused. i've choosed, tryed and uninstaled 3 already. this one, the 4th, is the most effective. (some are not alarm,they just make u do push ups whenever u want to enter a social media apps). this meet my needs perfectly. no camera needed to do the exercise. which is better for me, for I sleep naked😅. And it doesn't block social media apps and make you do push up in the middle of the day to earn some screen time.

i really like the app. it helps a lot, and it really requires you to do a proper squat with such depth and tempo. i wish it could set for the whole day, so that I don't have to recalculate for the next alarm.

I can't believe it's free because this is a very good alarm and it doesn't stope until I do my squats.

What’s new

• Squat detection now changes with difficulty: Easy counts shallower squats (5 cm), Middle stays at 10 cm, and Hard needs deeper squats (15 cm).