MPower

Michael Maier Sport und Gesundheit

About this app

Transform your training with a personalized fitness app that adapts to your body, your performance, and your goals.
From the very beginning, the app creates an individual training plan based on your body data, fitness level, and personal objectives.

**Personalized onboarding**
Enter basic information such as height, weight, body fat, age, fitness level, and training goals (e.g., marathon, triathlon, or performance improvement).

**Initial fitness assessment**
Receive a structured evaluation with targeted exercises to determine your current fitness level.

**AI-powered performance analysis**
Log your results and get a detailed analysis of your performance, including strengths and areas for improvement.

**Adaptive daily workouts**
Generate training plans that adjust daily to your condition—based on sleep, recovery, and physical feedback such as pain or fatigue.

**Track your progress**
Monitor your development and continuously work toward your goals.

Suitable for all fitness levels—from beginners to advanced athletes.

What’s new

Improved User Interface Fixed Bugs and Crashes