7Mind: Meditation & Sleep

7Mind GmbH

In-app purchases

About this app

7Mind is your app for mental well-being. You'll always find what you need: meditations and SOS exercises to combat stress and tension, breathing exercises and sounds for deep relaxation, audios for focus and concentration, courses with 10-minute sessions for better communication and relationships and sleep stories to help you fall asleep. All content is scientifically based and created by psychologists.

Get to know mindfulness and mindfulness techniques such as:

- The basics of meditation
- Progressive muscle relaxation according to Jacobson
- Bodyscan
- Guided meditation for adults and children
- Breathing exercises and breath work
- Mindset reflections
- Psychological exercises
- Sounds
- Sleep stories and dream journeys
- SOS meditations for acute stress
- Autogenic training
- Prevention courses that are paid for by health insurance companies
- In-depth courses on stress, resilience, sleep, happiness, personal development, gratitude, relationships, concentration, self-confidence, sport, serenity, focus

You can now:

- Explore a library of over 1000 content pieces
- Follow a course of several units or simply do one of exercises
- Play a wide range of mindful audio pieces and continue listening with app in the background
- Select different voices for many exercises
- Create your own personal playlist by adding exercises to your favorites
- Download any exercise and listen to them in offline mode

Unlock the full 7Mind experience:

Get unlimited access to 7Mind's full library of guided meditations and other mindfulness content pieces, where new guided sessions are added to the library on a regular basis.

Unlock the full 7Mind library with a 7-day FREE trial. Simply tap "Start 7-day Free Trial" on the Yearly Subscription to begin. If you do not cancel the trial in your GooglePlay Account profile before the end of the 7 day period, you will be charged for the yearly subscription.

Privacy policy and 7Mind terms and conditions apply:
https://www.7mind.de/en/privacy
https://www.7mind.de/en/terms

Ratings and reviews

I have been using the app for more than 2 years now and it was fantastic in the beginning, but after the last update I will probably cancel my subscription. I'm mostly disappointed that the courses are gone. Now it's just a collection of random stuff. Some familiar voices are also gone. Most of the meditations feel soulless and commercial.

The content is really cool, but the navigation and usability is a mess

My first day with the app was awesome! I'm taking advantage of the frequency (time& tone) within the app to maintain my daily practice. I haven't paid yet, but I've been practicing a few years; and the free version will do the trick for now. The voice and singing bowl effect is calming. I have a past with bipolar disorder and PTSD. I would recommend "7mind" to any of my friends or family. To anyone reading this: All is well and you're on the right path! Thank you, 7mind.

What’s new

Bug fixes and improvements