Marlie: einfach intuitiv essen
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About this app
You know that! Often you're not really hungry and yet you reach for unhealthy snacks and sweets when you're stressed, frustrated or bored. Of course you know it's not healthy, but somehow you can't get rid of these bad habits. Many people feel the same way as you and that's exactly why we developed our Marlie app, based on science. Together we can finally put an end to eating out of frustration, stress and boredom! The best part? You will get to know yourself and your negative habits better and will also lose weight without having to sacrifice anything.
WHAT IS EMOTIONAL FOOD?
In Germany, around 30% of people are so-called “emotional eaters”. This means that they eat to compensate for negative sensations and feelings such as frustration, fear, boredom or loneliness. To make matters worse, these snacks also trigger unpleasant emotions from time to time. A real vicious circle that is difficult to break!
HOW CAN MARLIE HELP YOU?
√ Together we analyze your eating habits and emotional trigger moments
√ Through daily micro-journaling you can recognize your own patterns in your eating behavior
√ Are you having a craving? No problem! With our acute help you can also master these situations
√ Through scientifically based impulses and knowledge units, you will learn more about healthy and intuitive nutrition and can establish new, positive habits in your life.
HOW DOES THE COACHING PROGRAM COST?
√ Try Marlie completely free for 7 days!
√ Unfortunately, establishing new healthy habits takes a while. Therefore we reward you for your loyalty! If you use Marlie for at least 3 months, the app only costs €14.99 per month.
√ Would you rather make flexible decisions from month to month? Then you pay €29.99 per month.
WHO IS BEHIND THE MARLIE APP?
Marlie is developed by wellabe GmbH. For years we have been experts in measuring health values and a competent partner for your health questions. We are known for innovative approaches to health management. Through our over 10,000 health check-ups, coaching and consultations throughout Germany, we know exactly how you can establish healthy habits and achieve your comfortable weight.
WHAT IS EMOTIONAL FOOD?
In Germany, around 30% of people are so-called “emotional eaters”. This means that they eat to compensate for negative sensations and feelings such as frustration, fear, boredom or loneliness. To make matters worse, these snacks also trigger unpleasant emotions from time to time. A real vicious circle that is difficult to break!
HOW CAN MARLIE HELP YOU?
√ Together we analyze your eating habits and emotional trigger moments
√ Through daily micro-journaling you can recognize your own patterns in your eating behavior
√ Are you having a craving? No problem! With our acute help you can also master these situations
√ Through scientifically based impulses and knowledge units, you will learn more about healthy and intuitive nutrition and can establish new, positive habits in your life.
HOW DOES THE COACHING PROGRAM COST?
√ Try Marlie completely free for 7 days!
√ Unfortunately, establishing new healthy habits takes a while. Therefore we reward you for your loyalty! If you use Marlie for at least 3 months, the app only costs €14.99 per month.
√ Would you rather make flexible decisions from month to month? Then you pay €29.99 per month.
WHO IS BEHIND THE MARLIE APP?
Marlie is developed by wellabe GmbH. For years we have been experts in measuring health values and a competent partner for your health questions. We are known for innovative approaches to health management. Through our over 10,000 health check-ups, coaching and consultations throughout Germany, we know exactly how you can establish healthy habits and achieve your comfortable weight.
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