FeelUp: Achtsamkeit & Gefühle

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About this app

Do you know that feeling? The day is over, but your thoughts just won't shut down. You lie awake, constantly reliving the same situation – and you simply can't find peace. Relaxation? Falling asleep? Impossible right now.

FeelUp helps you consciously perceive distressing feelings and gradually shift to more helpful thoughts. Not with generic content, but always starting from your specific situation.

HOW FEELUP SUPPORTS YOU:

Your situation as the starting point: You describe what's currently on your mind – for example, "I'm stressed" or "I'm worried." FeelUp addresses this directly, instead of playing you standard content.

Guided shift in perspective: Step by step, you'll find a thought that feels better than the one you started with. No pressure, at your own pace.

Personalized meditations: Tailored to your specific issue, a meditation is created for relaxation, calming down, or falling asleep that truly fits your moment – ​​not a one-size-fits-all approach.

Designed for everyday life: Just a few minutes are enough. After work, before a difficult conversation, or when you can't switch off at night and need help falling asleep.

THIS IS WHAT FEELUP OFFERS YOU:

Less rumination: You gain distance from thoughts that are going in circles.

More inner peace: Tension and irritability can gradually soften.

Clarity instead of mental chaos: After just a few minutes, you often see your situation differently than before.

More serenity in everyday life: At work, with your family, in your relationships.

No prior knowledge required: Simple language, clear guidance – you don't need to know anything about psychology.

No standard affirmations: FeelUp works with what's really on your mind.

Your data remains protected: What you entrust to FeelUp is handled securely and in accordance with applicable data protection standards.

WHY FEELUP?

Many mindfulness and meditation apps offer off-the-shelf relaxation. But if an argument, a worry, or a thought won't let you go, general meditation often isn't enough. FeelUp addresses precisely that: what's currently on your mind.

You describe your experience – and FeelUp guides you from there to greater peace, clarity, and freedom of action. So that in the end, you feel: I see my situation differently than before.

FeelUp is not therapy and does not replace professional support. FeelUp is your companion for those everyday moments when thoughts and feelings are heavier than they need to be.

Try FeelUp for free.

More information: www.feelup-app.de
Less stress, more inner peace – with meditation & mindfulness for everyday life
Updated on
Aug 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Mit jedem Update machen wir die App ein Stück besser für dich. Diesmal haben wir an vielen kleinen Details gearbeitet, damit du dich noch leichter zurechtfindest und deine FeelUp Momente noch angenehmer werden. Wir freuen uns, dich auf deinem Weg zu mehr Ruhe, Klarheit und Balance begleiten zu dürfen.