Feel Lighter – In Just a Few Minutes
Sometimes a single moment is enough to change your perspective on a problem. FeelUp® accompanies you in precisely these moments:
• When something is stressing you.
• When you don't know how to react.
• When everything feels too much.
Simply enter how you're feeling right now. FeelUp recognizes the underlying emotion and creates customized sentences in seconds that guide you step by step to a better mood – inspired by proven coaching methods such as cognitive restructuring.
How FeelUp® helps you:
• Quick Clarity: Recognize what's really bothering you right now.
• Gentle Perspective Shift: Experience how your thoughts noticeably change – without overwhelming you.
• Individual Meditations: Have your sentences read to you by a calming voice – in the first person or the second person.
• Daily Development: Feel how your vocabulary changes and your thoughts become more naturally positive.
FeelUp® is more than a meditation or mindfulness app. It's your personal self-management coach for everyday life.
In just a few weeks, users report:
• More serenity in stressful conversations.
• Better stress management.
• Clearer, solution-oriented thoughts in difficult situations.
Perfect for you if you...
• are often emotionally challenged at work, with family, or in relationships.
• Have already tried mindfulness but are looking for something practical.
• Want to unwind in the evening without spending a long time meditating.
Your path to more peace, clarity, and self-confidence!
Start today - FeelUp® is like a friendly companion who reminds you: It's your choice how you want to feel. You can try the app for free.
Download FeelUp® now and experience how easily your perspective can change.