Feelytics

Pedro Enrique Pérez González

About this app

What you can do with Feelytics

1) Visualize your emotional evolution (summary and graphs)
View graphs by week, month, and year to understand your trends over time. Feelytics helps you identify patterns in your records (for example, periods of higher stress or higher satisfaction) and clearly observe changes.

2) Record stress and satisfaction (with notes and photos)
Create quick entries where you indicate your perceived stress and satisfaction levels.

You can also add:
- Notes to provide context (what happened, how you experienced it, what worried you).

- Photos to remember moments, situations, or environments associated with the entry.

This turns the record into a personal "timeline" that you can review whenever you need.

3) Behavioral reframing (work on patterns)
Feelytics includes a reframing module to train you to interpret situations more effectively.

The flow is based on:
1. Describing the situation
2. Identifying the automatic thought
3. Writing a more balanced and actionable alternative thought
The goal is to help you break repetitive loops and generate alternatives when you detect a pattern that isn't serving you.

4) Journal
A journal space for writing more freely and maintaining a chronological record. Useful for supplementing your numerical records with reflection and context.

WHO IS IT FOR?

- People who want to easily measure their emotional state.

- Those seeking to understand trends (without relying solely on memory).

- Users who want to practice critical thinking applied to their daily lives through guided exercises.

IMPORTANT NOTE
Feelytics is a wellness and self-reflection app. It does not replace mental health professionals and does not offer diagnosis or treatment.

MAIN FEATURES
- Charts and summaries by period (week/month/year)
- Stress and satisfaction logs
- Notes and photos in the logs
- Guided reframing (situation → automatic thought → alternative thought)
- Personal journal