Inner Glow

1+
Downloads
Content rating
Everyone
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About this app

Inner Glow is your all-in-one wellness studio, here to help you feel strong, grounded, and radiant — from the inside out. Created by certified yoga, Pilates, and holistic health coach Mia Catalanotto, this app brings you mindful movement, meditation, and self-care tools designed to elevate your energy and connect you to your best self.

Inside the Inner Glow app, you’ll find an ever-growing on-demand library of yoga, Pilates, sculpt, stretch, core, and guided meditation classes — perfect for every mood, energy level, and intention. Monthly programs and challenges are thoughtfully designed to help you stay consistent while honoring rest and balance. You’ll also gain access to breathwork, journaling prompts, and mindfulness rituals that support a calm mind and empowered lifestyle.

For 1:1 holistic health coaching clients, Inner Glow becomes your personalized wellness home base — with custom meal plans, weekly coaching calls, habit trackers, and your own tailored movement + mindfulness routines, all within the app.

Whether you're stepping into your wellness journey or deepening your self-love practices, Inner Glow offers a nurturing space to move, reflect, and evolve — all while staying connected to a community of like-minded women.

Welcome to your glow era.
Updated on
Sep 23, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 5 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Performance Improvements and Bug Fixes