Full Body Home Workout for Men

Funplex Limited

About this app

Full body workout for men provides you with daily workout routines that work all your major muscle groups. Lose weight and get in shape at home – never go to the gym again! No equipment is necessary – all the exercises can be done using only your bodyweight.

An experienced fitness coach has designed all the workouts, just for you. Work your muscles effectively with this bodyweight workout and a set of six pack abs will be yours in no time. All the home workouts are designed to help you to fight the fat fast and create strong arms, and shredded legs.

Full body workout for men - Muscle building workout App focuses on the primary muscle groups, including:
* Arm workout
* Chest workout
* Abs workout
* Leg workout
* Back workout
* Core workout

Every exercise comes with illustrations, clear video guidance, and step-by-step instructions to ensure you get maximum results. Use the full body workout for men app for only a few minutes every day and you’ll lose weight and strengthen your body without equipment at home in no time.

Follow our home fitness routines carefully and you’ll notice the difference in just a few weeks.

Features:
✓ Warm-up and stretching exercises
✓ Progress tracker
✓ Weight tracker assists in helping you to get in shape fast
✓ Lose weight with the guidance of a personal trainer
✓ Customise your workout reminder
✓ Handy videos and illustrations
✓ Water tracker helps you stay hydrated

The Full body workout for men - Muscle building workout App gives you the convenience of a personal trainer helping you to lose weight at home.

No Equipment At Home Workout
Use this home workout app wherever you are – not one of the home exercises need special equipment.

Home Workouts for Men
Searching for a great workout? Why not try our weight loss daily workouts that focus on all the major muscle groups? Just choose your target zone: belly, arms, back or core workout and get moving with a fat burning workout.

Weight loss app
The fat burning workouts around to help you improve your body shape. Our fat burning workouts help you burn calories and achieve amazing results – fast! Our Workout plan for men will help you lose weight fast.

Bodyweight workout
Why not give our muscle building workout, created by a qualified fitness coach, a go? No equipment is necessary! Start your at home bodyweight fitness journey today and you’ll notice a difference in only a few weeks.

Water tracker
Never feel thirsty or get dehydrated again with this handy water tracker that reminds you to drink at regular intervals throughout the day.

Gym simulator
Looking for a muscle building workout for men? Why not give the Full body workout for men - Muscle building workout App a go?! With our weight loss app, you’ll start to change your body shape in no time.

Any questions?
Please contact us at [e-mail]

Ratings and reviews

I really enjoyed it, was a good workout, it even give the option to continue and keep workingout on another workout after it. The first for me is beginner level, so it was 8 mins for the first and the next is 21 mins I will do now. There is also intermediate and advanced levels too, which it gives the options for at the beginning of the application. With other questions. And it is a free app. 😌 so happy to use this app.

I really enjoyed the plan and exercises, but the app is a bit buggy. First, the demonstration videos won't load. It says I need the YouTube app installed, which I do have, but it still won't play. Second the rests in the workout don't match the plan. The 10 second rests are 45 seconds and the 45 second rests are actually 10 seconds. Finally it would be nice if the voice would announce the name of the next workout so that I don't have to look at my phone to see what's next.

very great app. Needs a section in setup that is dedicated to any injuries one might have, such as for me, recovering from a broken left scapula (shoulder blade). That way, it may be modified to include that in the workout. Not sure as of yet how my shoulder may take the workouts, I will see about figuring out modifications where needed.

What's new

Some improvements