Your Daily Gut & Stress Relief

In-app purchases
100+
Downloads
Content rating
Everyone
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About this app

Your gut isn’t broken — it’s stressed. 💛

Your Daily® helps you ease bloating, calm anxiety, reduce stress, and support digestion with short, science-backed nervous system tools.

Most gut issues aren’t caused by food — they’re fueled by a stressed system, chronic tension, and fight-or-flight patterns your body never learned to turn off.

We help you switch off stress so your gut can finally work again.

WHY YOUR DAILY® WORKS
Your gut can’t digest in survival mode. Your Daily® retrains your system to feel safe again using:
• somatic tools (movement, tapping, breathwork, resets)
• nervous system regulation
• gut-focused stress relief
• micro coaching that builds habits that last

REAL RESULTS ⚡
• 30% stress drop in 30 seconds using micro resets
• 92% say the AI Coach gives the next step they needed
• 85% see calmer digestion and less bloating in 14 days
• 80% feel lighter and less reactive within days
These results come from regulating the gut–brain connection — not another diet.

FAST RELIEF FOR FLARES
Know exactly what to do when symptoms hit.

AI HEALTH COACH
A personalized coach that remembers your patterns and stress triggers.

TOOLS FOR YOUR MOOD
Downshift stress in minutes with tailored resets.

MINI COURSES + CHALLENGES
• 7-Day Rest-to-Digest Challenge
• Gut Health Basics
• Habits That Stick (without burnout)
• Emotional Eating Support

Community-first support for gut health, stress, hormones, and habit change.

BUILT FOR GUT RELIEF, BACKED BY SCIENCE 🫶
• Polyvagal Theory
• Somatic therapies
• Stress physiology
• The gut–brain connection
• Trauma-informed behavior change

YOUR DAILY® IS FOR YOU IF YOU’RE DEALING WITH:
• bloating, IBS, constipation, gut tension
• anxiety
• chronic stress
• burnout
• “wired and tired” energy
• 2 a.m. cortisol wakeups
• emotional eating
• perimenopause stress
• difficulty sticking to habits

If you’ve tried supplements, diets, probiotics, or protocols and still feel awful—you’re in the right place.
Updated on
Dec 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Financial info and 5 others
Data is encrypted in transit
You can request that data be deleted

What’s new

This version includes age verification for purchases, in compliance with Texas SB 2420 and other similar laws.