HidrateSpark Water Tracker

Contains adsIn-app purchases
4.1
11.1K reviews
100K+
Downloads
Content rating
Everyone
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About this app

HidrateSpark has helped over 1 million people drink more water and live healthier!

HidrateSpark uses psychology to help you drink more water and create a lasting hydration habit. It takes the guesswork out of how much water you should drink by calculating a personalized daily goal for you. Stay on track with simple beverage tracking, helpful reminders throughout the day to take a sip, and trophies to celebrate your progress.


Maintain a healthy lifestyle, avoid pesky headaches, increase your energy levels, improve your mood, clear your skin, and enhance your physical performance & productivity by drinking more water with HidrateSpark.

Now with support for Wear OS devices! Install the tile on your smart watch or any Wear OS device for on the go hydration management!

Key Features:
-Track your water intake
-Smart drink water reminders throughout your day, customize your schedule
-Daily water goal automatically calculated based on your weight, age, height, sex, activity level, weather and more
-Track water, tea, and coffee
-Compete with friends
-Fun healthy hydration challenges
-Unlock trophies
-Google Fit & Fitbit integrations + other popular health and fitness apps
-Widgets
-Hydration Streak: how many days in a row can you meet your goal?
-Hydration history calendar
-Oz / Ml measurement units
-Hourly hydration goals for optimal hydration
-Pulsing green target to keep you on pace to meet your goal
-Compatible with connected HidrateSpark smart water bottles to automatically track your water (Not required)
-Change the glow colors for your HidrateSpark PRO smart water bottle
Dark mode or light mode
- Wear OS Tile for use on Wear OS devices!

Benefits of hydration:
-Weight loss
-Healthy skin
-Improves productivity & mood
-Improves physical performance
-Relieves fatigue & boosts energy
-Improves sleep quality
-Avoid headaches
-Healthier heart, immune system & brain
-Regulates blood pressure & body temperature
-Lubricates joints
-Aids in digestion
-Helps remove waste products
-Delivers nutrients and oxygen to cells
-Aids in kidney stone prevention

Are you always busy and on the go, or find yourself forgetting to drink enough water? Youโ€™re not alone, 75% of Americans are chronically dehydrated. Donโ€™t just hydrate when you feel thirsty. Hydration is essential for the human body. Learn to sip consistently throughout the day with personalized daily & hourly hydration goals calculated by the HidrateSpark App. Never forget to drink water with entertaining drink reminders that motivate you to drink throughout the day. Add friends and join challenges to compete against others and yourself for added accountability.

The HidrateSpark App also integrates with our easy to use HidrateSpark smart water bottles that keep track of how much water you drink, light up and glow to remind you to drink, and sync your water records via Bluetooth or NFC so you can see your progress. The app does NOT require a bottle to be used, but our smart bottles glow to remind you to drink and make tracking your intake easier.

NOTE: HidrateSpark is not a medical app. Recommended water intake goal is just an estimate. Please consult your healthcare provider if you want to use it for medical purposes or to obtain specific hydration needs.
Updated on
Apr 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
10.9K reviews
Willem van Heerden
March 30, 2026
Generally a fairly well implemented companion app. Synchronisation lags at times. Integration with other fitness apps via Health Connect is a bit buggy (stats get desynchronised if erroneous readings are updated or deleted in the Hidrate Spark app). It would be nice if "humorous" notifications could be disabled. I also feel that a subscription service for basic functionality that doesn't require resources (like drink types) isn't justified.
1 person found this review helpful
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HidrateSmart LLC
April 2, 2026
Thank you for your feedback โ€” weโ€™re always working to improve the app and its integrations. Regarding the โ€œhumorousโ€ notifications, you can turn them off by going to Profile > Settings > Drink Reminder Notifications. - Hidrate Team
Lauren
April 13, 2026
I got this bottle to try and encourage myself and my husband to drink more water, but the app is so glitchy that it is almost never syncing with the water bottle. I have started trying to keep track manually to see if the app and bottle are syncing/right, and unfortunately it rarely ever is. Not worth buying a $70 water bottle that you have to charge if it never works.
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Topher Biancardi
March 18, 2026
I have the 32oz pro 2 and it does this thing where it'll continuously add the same entry multiple times. first day, I woke up to about 1000 entries all entered at 10:55 pm. updated the app and it's been okay but just saw it again with the app open in a Sync & enter loop. Also an optional subscription for my water bottle is comical. what a time to be alive.
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HidrateSmart LLC
March 19, 2026
Thank you for sharing your experience. Weโ€™re aware of the issue causing duplicate entries and our developers are actively working on a fix. We appreciate your patience while we resolve this. Regarding the optional subscription, weโ€™ll take your feedback into consideration as we continue improving the app. - Hidrate Team

Whatโ€™s new

Bug fixes and performance improvements