Health Tick: Weight, Health

HealthTick:build habits, lose weight & maintain it

About this app

A true lifestyle weight loss app powered by Behavioural Science & Habits. Build sustainable, healthy habits for life with the help of NEW features, programs, and services.

Our team of experts and researchers such as Behavioural Scientists, habit experts, nutritionists, and medical advisors spent 20,000+ hours of research to create this weight loss program. The program is unique and evidence-based, easy to follow, and most importantly it works. It is specially designed in such a way that it fits into your busy lifestyle, you will feel like it is just for YOU.

The program will help you build healthy habits in 4 KEY AREAS of your life -

1. Relationships with food
2. Improved activity level
3. Better sleep
4. Stress management & Mindset


We have already helped 12,000+ users to lose weight & maintain it.

- 86% of users who complete 30 days of programs lose weight successfully (That too without strict dieting)

- 80% of the users are able to maintain their weight

- And 93% are saying Health Tick helps change their habits for good
And the best part? You can start with a FREE trial without any payment or entering the card details.
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OUR TOP FEATURES TO HELP YOU STAY ON TRACK AND GET SUCCESS

-- Food logging with 1.1 million food items in our food database
-- Modern Food Zones system to help you build healthier eating habits
-- Over 1,000 interactive lessons that move at your own pace discussing topics like the psychology of weight loss, stress management, mindful eating, sleep, goal setting, and so much more
-- Personal health insights to track your progress and identify areas to improve your lifestyle
-- Virtual Room having 30 members in each who share your intimate health journey and cheer for you
-- Water tracking feature to help you stay hydrated
-- Sync your steps count with the Health Connect app to help you stay on top of trends in your activity
-- Maintenance Mode for those who have reached their goal weight but want to maintain it
-- Option to connect with a health coach for personal coaching sessions on 24/7 live support and motivation
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TOP REASONS TO JOIN HEALTH TICK:

You lose weight and regain it again?
Well, we value sustainability over the quick-fix models of weight loss.

Don't have time to hit the gym?
No problem. We help you move more without hitting the gym.

Too busy to work on your health?
All we need is 5-10 minutes a day from you, yes really!

But, being healthy is boring?
Well, we get it! That's why we use game mechanics to make it fun and effective.


Most importantly, it's not just weight loss but overall wellness, we care about your physical, mental, and emotional well-being.

Losing weight was never this much fun and easier!
Whatever you need to meet your goals, we have it.

Start today and join thousands of users on their journey toward a healthy, sustainable life!

Ratings and reviews

Excellent. Health tick isn't some diet plan or some gym trainer app. It is a well drafted research output that draws from behavioral science. It guides in habit building, that one can stick with throughout life and share with loved ones.

The app is genuinely good. I am using the premium version (with the health coach). I got to learn a lot about controlling my urges. The coach (Raahina) regularly kept in touch with me to answer my questions, taking my updates and kept me motivated. Although, the app needs improvement as it's new, it's knowledge base is really interesting. I would totally recommend the app to my friends and family.

Just finished my three months with Health tick. My key take-aways are- Mindful eating Understanding sugar and salt in food Staying active as a lifestyle choice Loved it. The app has taught me a lot about eating. I know food much better now. It doesnt make you torture yourself to get or stay fit, rather the ways are quite adaptable by making smart lifestyle choices. Cant appreciate enough.

What's new

Here are a few new improvements and updates:

- Health Tick Trilogy Challenge: Complete these three tasks 1. Daily lessons, 2. Log your weight, 3. Log at least one meal for 7 days in a row and plant a tree. So you not only lose weight but also make the world a greener place. The fact: 80% of users who complete this challenge lose weight in the first week itself.

- Bug fixes and performance improvements

Download Health Tick now and Transform your life!